Nutrition Facts for Cheddar cheese soup with zucchini broccoli and carrots

Cheddar Cheese Soup with Zucchini Broccoli and Carrots

Image of Cheddar Cheese Soup with Zucchini Broccoli and Carrots
Nutriscore Rating: 60/100

Indulge in the comforting flavors of this rich and creamy Cheddar Cheese Soup with Zucchini, Broccoli, and Carrots, a perfect blend of wholesome vegetables and velvety sharp cheddar. This hearty soup starts with a buttery base, sautéed onions, and garlic, followed by a creamy broth thickened to perfection. Packed with vibrant zucchini, tender broccoli florets, and sweet carrots, every bite bursts with color and nutrients. The addition of smoked paprika adds a subtle warmth, while the melted cheddar cheese delivers a luscious, savory finish. Ready in just 45 minutes, this easy one-pot recipe is ideal for busy weeknights or cozy weekends. Garnish with fresh herbs or extra cheese and serve with crusty bread for a satisfying meal that the whole family will love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 tablespoons unsalted butter
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 3 tablespoons all-purpose flour
  • 4 cups chicken or vegetable broth
  • 2 cups whole milk
  • 1 cup heavy cream
  • 1 medium zucchini, diced
  • 2 cups broccoli florets, chopped into bite-sized pieces
  • 2 medium carrots, peeled and thinly sliced
  • 2 cups sharp cheddar cheese, shredded
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.25 teaspoons smoked paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot or Dutch oven, melt the unsalted butter over medium heat.

2

Add the finely chopped onion and sauté for 5-7 minutes until soft and translucent.

3

Stir in the minced garlic and cook for another 30 seconds until fragrant.

4

Sprinkle the all-purpose flour over the onion and garlic mixture, stirring constantly for 1-2 minutes to create a roux.

5

Gradually pour in the chicken or vegetable broth while stirring to avoid lumps. Bring the mixture to a gentle simmer and let it thicken slightly, about 3-4 minutes.

6

Add the whole milk and heavy cream, stirring to combine.

7

Stir in the diced zucchini, chopped broccoli florets, and sliced carrots. Simmer the soup on medium-low heat for 15-20 minutes, stirring occasionally, until the vegetables are tender.

8

Reduce the heat to low and slowly stir in the shredded cheddar cheese, one handful at a time, allowing it to fully melt before adding more.

9

Season the soup with salt, black pepper, and smoked paprika. Adjust seasoning to taste.

10

Serve the cheddar cheese soup warm with a garnish of additional shredded cheese or fresh herbs, if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2619
cal
89.6g
protein
94.4g
carbs
207.3g
fat

Nutrition Facts

1 serving (2567.6g)
Calories
2619
% Daily Value*
Total Fat 207.3 g 266%
Saturated Fat 126.9 g 635%
Polyunsaturated Fat 0.5 g
Cholesterol 632 mg 211%
Sodium 7673 mg 334%
Total Carbohydrate 94.4 g 34%
Dietary Fiber 12.4 g 44%
Total Sugars 43.4 g
Protein 89.6 g 179%
Vitamin D 6.6 mcg 33%
Calcium 2433 mg 187%
Iron 5.9 mg 33%
Potassium 2754 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
13.8%%
71.7%%
Fat: 1865 cal (71.7%%)
Protein: 358 cal (13.8%%)
Carbs: 377 cal (14.5%%)