Nutrition Facts for Cheddar cheese soup with zucchini broccoli and carrots
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Cheddar Cheese Soup with Zucchini Broccoli and Carrots

Image of Cheddar Cheese Soup with Zucchini Broccoli and Carrots
Nutriscore Rating: 60/100

Indulge in the comforting flavors of this rich and creamy Cheddar Cheese Soup with Zucchini, Broccoli, and Carrots, a perfect blend of wholesome vegetables and velvety sharp cheddar. This hearty soup starts with a buttery base, sautéed onions, and garlic, followed by a creamy broth thickened to perfection. Packed with vibrant zucchini, tender broccoli florets, and sweet carrots, every bite bursts with color and nutrients. The addition of smoked paprika adds a subtle warmth, while the melted cheddar cheese delivers a luscious, savory finish. Ready in just 45 minutes, this easy one-pot recipe is ideal for busy weeknights or cozy weekends. Garnish with fresh herbs or extra cheese and serve with crusty bread for a satisfying meal that the whole family will love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 tablespoons unsalted butter
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 3 tablespoons all-purpose flour
  • 4 cups chicken or vegetable broth
  • 2 cups whole milk
  • 1 cup heavy cream
  • 1 medium zucchini, diced
  • 2 cups broccoli florets, chopped into bite-sized pieces
  • 2 medium carrots, peeled and thinly sliced
  • 2 cups sharp cheddar cheese, shredded
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.25 teaspoons smoked paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot or Dutch oven, melt the unsalted butter over medium heat.

2

Add the finely chopped onion and sauté for 5-7 minutes until soft and translucent.

3

Stir in the minced garlic and cook for another 30 seconds until fragrant.

4

Sprinkle the all-purpose flour over the onion and garlic mixture, stirring constantly for 1-2 minutes to create a roux.

5

Gradually pour in the chicken or vegetable broth while stirring to avoid lumps. Bring the mixture to a gentle simmer and let it thicken slightly, about 3-4 minutes.

6

Add the whole milk and heavy cream, stirring to combine.

7

Stir in the diced zucchini, chopped broccoli florets, and sliced carrots. Simmer the soup on medium-low heat for 15-20 minutes, stirring occasionally, until the vegetables are tender.

8

Reduce the heat to low and slowly stir in the shredded cheddar cheese, one handful at a time, allowing it to fully melt before adding more.

9

Season the soup with salt, black pepper, and smoked paprika. Adjust seasoning to taste.

10

Serve the cheddar cheese soup warm with a garnish of additional shredded cheese or fresh herbs, if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
435
cal
15.2g
protein
15.7g
carbs
34.3g
fat

Nutrition Facts

1 serving (423.2g)
Calories
435
% Daily Value*
Total Fat 34.3 g 44%
Saturated Fat 21.6 g 108%
Polyunsaturated Fat 0.0 g
Cholesterol 107 mg 36%
Sodium 1210 mg 53%
Total Carbohydrate 15.7 g 6%
Dietary Fiber 2.1 g 8%
Total Sugars 7.6 g
Protein 15.2 g 30%
Vitamin D 1.3 mcg 7%
Calcium 395 mg 30%
Iron 0.8 mg 5%
Potassium 434 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.4%%
14.1%%
71.5%%
Fat: 1856 cal (71.5%%)
Protein: 365 cal (14.1%%)
Carbs: 373 cal (14.4%%)