Nutrition Facts for Cheddar bar b q chicken breasts
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Cheddar Bar B Q Chicken Breasts

Image of Cheddar Bar B Q Chicken Breasts
Nutriscore Rating: 59/100

Juicy, smoky, and irresistibly cheesy, these Cheddar Bar B Q Chicken Breasts are a mouthwatering fusion of savory barbecue flavors and gooey melted cheddar cheese. Perfectly seasoned with a blend of garlic powder, paprika, salt, and black pepper, the chicken breasts are cooked to tender perfection on the grill or in the oven. A generous coating of barbecue sauce enhances the rich, smoky profile, while a blanket of shredded cheddar cheese adds a creamy, indulgent finish. Garnished with fresh green onions for a pop of color and served with your favorite sides, this quick and easy recipe is perfect for weeknight dinners, backyard barbecues, or family gatherings. Ready in under 40 minutes and packed with bold and comforting flavors, this BBQ chicken recipe is sure to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces chicken breasts
  • 1 cup barbecue sauce
  • 1 cup cheddar cheese, shredded
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons green onions, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your grill to medium-high heat, or preheat the oven to 400°F (200°C) if baking the chicken.

2

Pat the chicken breasts dry with paper towels. Drizzle with olive oil and rub it evenly over each piece.

3

In a small bowl, mix garlic powder, paprika, salt, and black pepper. Sprinkle the seasoning mixture evenly over both sides of the chicken breasts.

4

If grilling: Place the chicken on the preheated grill and cook for 6-8 minutes per side, or until fully cooked (internal temperature of 165°F or 75°C). If baking: Place the chicken breasts on a parchment-lined baking sheet and bake for 22-25 minutes, or until fully cooked.

5

Once the chicken is cooked, brush each piece generously with barbecue sauce, making sure to cover both sides. Allow the barbecue sauce to caramelize slightly on the grill for about 1-2 minutes, or place the chicken back in the oven for 1-2 minutes if baking.

6

Top each chicken breast with shredded cheddar cheese. Cover the grill lid or tent the baking sheet with aluminum foil to let the cheese melt, about 2-3 minutes.

7

Remove the chicken from the grill or oven and let it rest for 5 minutes to allow the juices to redistribute.

8

Optionally, garnish with chopped green onions before serving. Serve hot with your favorite side dishes such as grilled vegetables, mashed potatoes, or a side salad.

Cooking Tip: Take your time with each step for the best results!
583
cal
61.8g
protein
29.9g
carbs
22.8g
fat

Nutrition Facts

1 serving (282.1g)
Calories
583
% Daily Value*
Total Fat 22.8 g 29%
Saturated Fat 8.7 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 178 mg 59%
Sodium 1495 mg 65%
Total Carbohydrate 29.9 g 11%
Dietary Fiber 1.1 g 4%
Total Sugars 22.8 g
Protein 61.8 g 124%
Vitamin D 0.1 mcg 1%
Calcium 250 mg 19%
Iron 2.5 mg 14%
Potassium 663 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.8%%
43.1%%
36.0%%
Fat: 825 cal (36.0%%)
Protein: 988 cal (43.1%%)
Carbs: 477 cal (20.8%%)