Nutrition Facts for Cheap to make shrimp creole

Cheap to Make Shrimp Creole

Image of Cheap to Make Shrimp Creole
Nutriscore Rating: 72/100

Bring the vibrant flavors of Louisiana to your kitchen with this budget-friendly Shrimp Creole recipe! Featuring juicy shrimp simmered in a bold and zesty tomato-based sauce infused with aromatic vegetables, paprika, and herbs like thyme and oregano, this dish delivers restaurant-quality taste without breaking the bank. With simple pantry staples like canned diced tomatoes, chicken broth, and just a touch of optional hot sauce for spice, this hearty, one-pan meal is perfect for busy nights or when you're craving a taste of the South. Serve it over fluffy white rice and garnish with fresh green onions for a dish that’s as stunning as it is satisfying. Ready in just 35 minutes, this easy Shrimp Creole brings big flavor on a small budgetβ€”ideal for feeding the whole family!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 tablespoons vegetable oil
  • 1 medium yellow onion, diced
  • 1 medium green bell pepper, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 14.5 ounces canned diced tomatoes (with juice)
  • 2 tablespoons tomato paste
  • 1 cup chicken broth
  • 1 teaspoon hot sauce (optional)
  • 1 teaspoon paprika
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon dried oregano
  • 1 pound peeled and deveined shrimp, uncooked
  • 4 cups cooked white rice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons sliced green onions (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the vegetable oil in a large skillet or Dutch oven over medium heat.

2

Add the diced yellow onion, green bell pepper, and celery to the skillet. SautΓ© for 5 minutes, or until the vegetables are softened.

3

Stir in the minced garlic and cook for an additional minute until fragrant.

4

Pour in the canned diced tomatoes with their juices, tomato paste, and chicken broth. Stir to combine.

5

Season the mixture with paprika, dried thyme, dried oregano, salt, and black pepper. Add hot sauce if desired for extra heat.

6

Bring the mixture to a simmer and cook for 10 minutes, stirring occasionally, to allow the flavors to meld.

7

Add the shrimp to the skillet and cook for 3-5 minutes, or until the shrimp are pink and fully cooked.

8

Taste and adjust seasoning as needed.

9

Serve the Shrimp Creole over a bed of cooked white rice. Garnish with sliced green onions for a fresh and colorful finish.

⚑
Cooking Tip: Take your time with each step for the best results!
1666
cal
120.6g
protein
230.1g
carbs
35.3g
fat

Nutrition Facts

1 serving (2283.8g)
Calories
1666
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 17.3 g
Cholesterol 614 mg 205%
Sodium 6346 mg 276%
Total Carbohydrate 230.1 g 84%
Dietary Fiber 16.4 g 59%
Total Sugars 24.9 g
Protein 120.6 g 241%
Vitamin D 0.0 mcg 0%
Calcium 486 mg 37%
Iron 15.6 mg 87%
Potassium 3624 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.5%%
28.0%%
18.5%%
Fat: 317 cal (18.5%%)
Protein: 482 cal (28.0%%)
Carbs: 920 cal (53.5%%)