Chatni Gashneez Coriander Chutney

Nutriscore Rating: 72/100

Bright, zesty, and irresistibly fresh, Chatni Gashneez — also known as Coriander Chutney — is a vibrant green condiment that brings a burst of flavor to any dish. This quick and easy recipe combines the boldness of fresh coriander and mint leaves with the fiery kick of green chilies, the tangy zing of lemon juice, and the aromatic warmth of cumin seeds. Enhanced by a touch of sugar for balance and blended to a smooth, spoonable consistency, this chutney is a versatile accompaniment for your favorite savory snacks, grilled meats, or Indian flatbreads. Ready in just 10 minutes, this no-cook recipe is the ultimate way to elevate your appetizers or add a refreshing twist to your meals. Perfect for dipping, spreading, or drizzling, this coriander chutney is a must-try for spice lovers!

Recipe Information

• Prep Time: 10 min
• Cook Time: N/A
• Total Time: 10 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

10 items

• 2 cups (packed) fresh coriander leaves
• 0.5 cups (packed) fresh mint leaves
• 2 whole green chilies
• 2 tablespoons lemon juice
• 2 whole garlic cloves
• 1 inch piece ginger
• 1 teaspoon cumin seeds
• 1 teaspoon sugar
• 0.5 teaspoons (or to taste) salt
• 2 tablespoons water

📝 Instructions

8 steps

1. Wash the fresh coriander leaves and mint leaves thoroughly to remove any dirt or grit, then pat them dry with a clean kitchen towel.

2. Roughly chop the coriander leaves, mint leaves, garlic, and ginger to make blending easier.

3. In a blender or food processor, add the coriander leaves, mint leaves, green chilies, garlic, ginger, cumin seeds, salt, sugar, and lemon juice.

4. Pour 2 tablespoons of water into the blender to help the ingredients blend to a smooth consistency.

5. Blend the mixture until it forms a smooth, slightly thick paste. You may add a little more water, 1 tablespoon at a time, if the chutney is too thick for your liking.

6. Taste the chutney and adjust the seasoning by adding more salt, sugar, or lemon juice as needed.

7. Transfer the chutney to a serving bowl or an airtight container if storing. It can be refrigerated for up to 3 days.

8. Serve as a dipping sauce or as a condiment with samosas, pakoras, grilled meats, or Indian flatbreads.

Nutrition Facts

1 serving (82.4g)

Calories		28
% Daily Value*
Total Fat		0.2 g	0%
	Saturated Fat	0.0 g	0%
	Polyunsaturated Fat	0.0 g
Cholesterol		0 mg	0%
Sodium		257 mg	11%
Total Carbohydrate		5.7 g	2%
	Dietary Fiber	2.2 g	8%
	Total Sugars	2.0 g
Protein		1.7 g	3%
Vitamin D		0.0 mcg	0%
Calcium		62 mg	5%
Iron		1.8 mg	10%
Potassium		332 mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6 cal (5.1%%)

Protein: 27 cal (21.9%%)

Carbs: 90 cal (73.0%%)