Chargrilled Lamb Steaks with Garlic and Rosemary
Savor the earthy elegance of Chargrilled Lamb Steaks with Garlic and Rosemary—a perfect centerpiece for a refined yet simple dinner. This recipe features succulent lamb leg steaks marinated in a fragrant blend of freshly chopped rosemary, minced garlic, zesty lemon juice, and rich olive oil, creating layers of bold, herbaceous flavor. Grilled to perfection in just minutes, these steaks boast a beautiful charred exterior while remaining juicy and tender inside. With a quick prep time of only 15 minutes and the option to marinate for deeper flavor, it’s a versatile dish suited for both weeknight meals and special gatherings. Serve these aromatic lamb steaks with a sprinkle of parsley and pair them with roasted vegetables or a crisp green salad for a complete, satisfying plate. Perfect for grilling enthusiasts and Mediterranean cuisine lovers alike, this recipe is bound to become a household favorite!
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Recipe Information
Ingredients
- 4 pieces lamb leg steaks
- 2 sprigs fresh rosemary
- 4 pieces garlic cloves
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 2 tablespoons optional garnish: parsley
Instructions
Place the lamb steaks in a shallow dish.
Finely chop the rosemary sprigs and mince the garlic cloves.
In a small bowl, combine the rosemary, minced garlic, olive oil, lemon juice, sea salt, and black pepper to create a marinade.
Pour the marinade over the lamb steaks, ensuring they are well-coated. Cover with plastic wrap and refrigerate for at least 30 minutes, or up to 2 hours for more intense flavor.
Preheat your grill or grill pan to medium-high heat.
Remove the lamb steaks from the marinade, letting any excess drip off. Discard the remaining marinade.
Place the lamb steaks on the hot grill and cook for 5-6 minutes per side for medium-rare, or adjust cooking time for desired doneness.
Remove the lamb steaks from the grill and let them rest for 5 minutes to allow the juices to redistribute.
Serve the chargrilled lamb steaks garnished with fresh parsley if desired, alongside your favorite sides such as roasted vegetables or a fresh salad.
Nutrition Facts
Calories |
416 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 12.4 g | 62% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 95 mg | 32% | |
| Sodium | 560 mg | 24% | |
| Total Carbohydrate | 1.7 g | 1% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 0.2 g | ||
| Protein | 24.3 g | 49% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 28 mg | 2% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 378 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
