Chapati
Master the art of making Chapati, the quintessential Indian flatbread that’s soft, flavorful, and incredibly versatile. With just four simple ingredients—whole wheat flour, water, salt, and a dash of vegetable oil—this recipe showcases the beauty of simplicity. Perfectly kneaded and rolled into thin discs, these golden-brown chapatis cook quickly on a hot skillet, forming delightful bubbles and traditional charred spots that enhance their texture and taste. Whether served alongside hearty curries, used as a wrap for fresh vegetables and proteins, or savored with a drizzle of ghee, these homemade chapatis are a delicious addition to any meal. With only 15 minutes of prep and 20 minutes of cooking, this easy recipe ensures perfectly soft flatbread every time, making it a staple for any kitchen.
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Recipe Information
Ingredients
- 2 cups whole wheat flour
- 0.75 cups water
- 0.5 teaspoons salt
- 1 tablespoons vegetable oil
Instructions
In a large mixing bowl, combine the whole wheat flour and salt.
Add water gradually, mixing with your hand until the dough comes together. You might not need all the water or you may need a little more, depending on the flour and humidity.
Knead the dough for about 8-10 minutes until it is smooth and elastic. If the dough is too sticky, add a little more flour.
Once kneaded, cover the dough with a damp cloth or plastic wrap and let it rest for at least 20 minutes. This allows the gluten to relax, making the dough easier to roll out.
After resting, divide the dough into 8 equal pieces and roll each piece into a ball.
On a floured surface, use a rolling pin to roll out each ball into a round, flat disc about 6 inches in diameter.
Preheat a skillet or flat griddle on medium-high heat.
Once hot, place a rolled-out chapati on the skillet. Cook each side for about 30 seconds or until you see bubbles form and brown spots appear.
Flip the chapati using tongs or a spatula, and cook the other side for another 30 seconds. Press lightly with a spatula to help it puff up.
Remove from the skillet and brush with a little vegetable oil if desired. Keep the cooked chapatis warm in a clean towel while you cook the remaining chapatis.
Repeat the process for the rest of the dough. Serve warm.
Nutrition Facts
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.2 g | 3% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 123 mg | 5% | |
| Total Carbohydrate | 22.4 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Total Sugars | 0.1 g | ||
| Protein | 4.2 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 11 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 105 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
