Nutrition Facts for Chao ga vietnamese rice porridge

Chao Ga Vietnamese Rice Porridge

Image of Chao Ga Vietnamese Rice Porridge
Nutriscore Rating: 72/100

Discover the comforting flavors of Vietnam with Chao Ga, a nourishing rice porridge thatโ€™s perfect for any time of the day. This classic dish combines tender shredded chicken thighs simmered in an aromatic broth infused with fresh ginger and shallots, all thickened with silky jasmine rice. Seasoned with fish sauce and topped with vibrant garnishes like scallions, crispy fried shallots, and cilantro, this porridge offers a harmonious balance of savory, zesty, and umami flavors. Easy to prepare in under an hour, Chao Ga is more than just a mealโ€”it's a hug in a bowl. Pair with a squeeze of lime for a refreshing zing, and enjoy this quintessential Vietnamese comfort food as a wholesome breakfast, lunch, or dinner.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
45 min
๐Ÿ•
Total Time
1 hr
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

12 items
  • 500 grams Chicken thighs (bone-in, skinless)
  • 1 cup Uncooked jasmine rice
  • 8 cups Water
  • 2 tablespoons Fish sauce
  • 2 inches Fresh ginger (peeled and sliced)
  • 2 Shallots (peeled and halved)
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 3 Scallions (thinly sliced)
  • 2 tablespoons Fresh cilantro (chopped)
  • 0.25 cup Crispy fried shallots
  • 4 Lime wedges
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Rinse the jasmine rice under cold water until the water runs clear. Drain well and set aside.

2

In a large pot, combine the chicken thighs, water, sliced ginger, and shallots. Bring to a boil over high heat, then reduce to a simmer and cook uncovered for 20 minutes, skimming off any foam that rises to the surface.

3

After 20 minutes, remove the chicken thighs and set them aside to cool slightly. Strain the broth, discarding the ginger and shallots, and return the broth to the pot.

4

Add the rinsed rice to the pot with the broth. Stir well and bring it to a boil. Lower the heat to medium-low and simmer for 30 minutes, stirring occasionally to prevent the rice from sticking to the bottom of the pot.

5

While the porridge is cooking, shred the cooled chicken thighs into thin strips, discarding any bones and cartilage.

6

Once the rice has broken down and the porridge reaches your desired thickness, stir in the shredded chicken, fish sauce, salt, and ground black pepper. Adjust seasoning to taste as needed.

7

Ladle the Chao Ga into bowls and garnish with sliced scallions, chopped cilantro, and crispy fried shallots. Serve with lime wedges on the side for squeezing over the porridge.

8

Enjoy this warm and flavorful Vietnamese rice porridge as a hearty and nutritious meal.

โšก
Cooking Tip: Take your time with each step for the best results!
2178
cal
151.5g
protein
199.8g
carbs
85.8g
fat

Nutrition Facts

1 serving (2889.8g)
Calories
2178
% Daily Value*
Total Fat 85.8 g 110%
Saturated Fat 21.6 g 108%
Polyunsaturated Fat 0.0 g
Cholesterol 470 mg 157%
Sodium 5559 mg 242%
Total Carbohydrate 199.8 g 73%
Dietary Fiber 12.2 g 44%
Total Sugars 15.2 g
Protein 151.5 g 303%
Vitamin D 0.6 mcg 3%
Calcium 326 mg 25%
Iron 10.6 mg 59%
Potassium 2101 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.7%%
27.8%%
35.5%%
Fat: 772 cal (35.5%%)
Protein: 606 cal (27.8%%)
Carbs: 799 cal (36.7%%)