Nutrition Facts for Thai chiang mai noodles

Thai Chiang Mai Noodles

Image of Thai Chiang Mai Noodles
Nutriscore Rating: 71/100

Dive into the comforting, bold flavors of Northern Thailand with this Thai Chiang Mai Noodles recipe, a vibrant dish also known as Khao Soi. Tender chicken thighs simmer in a fragrant coconut curry broth infused with red curry paste, turmeric, and a perfect balance of soy sauce, fish sauce, and palm sugar for a harmony of sweet, salty, and savory. Served over chewy egg noodles and topped with tangy pickled mustard greens, crisp shallots, fresh cilantro, and optional crispy fried noodles, this dish delivers layers of texture and taste in every bite. Garnish with lime wedges and a drizzle of chili oil for a zesty kick, and you have a warming, aromatic noodle soup that’s as comforting as it is captivating. Perfect for a cozy dinner or showcasing authentic Thai flavors at your table, this recipe is ready in just an hour and serves four.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 500 grams Chicken thighs (bone-in, skinless)
  • 3 tablespoons Vegetable oil
  • 2 tablespoons Red curry paste
  • 1 teaspoon Turmeric powder
  • 800 milliliters Coconut milk
  • 500 milliliters Chicken stock
  • 2 tablespoons Soy sauce
  • 2 tablespoons Fish sauce
  • 1 tablespoon Palm sugar (or brown sugar)
  • 400 grams Egg noodles (fresh or dried)
  • 2 whole Shallots (thinly sliced)
  • 100 grams Pickled mustard greens (chopped)
  • 4 pieces Lime wedges
  • 1 cup Crispy fried noodles (optional, for garnish)
  • 2 tablespoons Fresh cilantro (chopped)
  • 2 teaspoons Chili oil (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat 2 tablespoons of vegetable oil in a large pot over medium heat. Add the red curry paste and turmeric powder, and sautΓ© for 1-2 minutes until fragrant.

2

Add the chicken thighs to the pot and coat them with the curry paste. Cook for 5 minutes until the chicken starts to brown slightly.

3

Pour in the coconut milk and chicken stock. Stir to combine and bring the mixture to a boil. Reduce the heat to low and simmer for 25-30 minutes, or until the chicken is tender and cooked through.

4

Stir in the soy sauce, fish sauce, and palm sugar. Adjust seasonings to taste, balancing sweet, salty, and savory flavors.

5

While the soup simmers, cook the egg noodles according to package instructions. Drain and divide them into serving bowls.

6

If making crispy fried noodles, heat 1 tablespoon of vegetable oil in a small skillet over medium heat. Fry a small handful of egg noodles until golden and crispy. Set aside for garnish.

7

Once the soup is ready, remove the chicken thighs and shred the meat with two forks. Return the shredded chicken to the soup.

8

Ladle the coconut curry soup over the noodles in each bowl.

9

Top with shallots, pickled mustard greens, lime wedges, fresh cilantro, and crispy fried noodles, if using. Add a drizzle of chili oil for extra heat, if desired.

10

Serve hot, and enjoy the rich, comforting flavors of this Northern Thai classic!

⚑
Cooking Tip: Take your time with each step for the best results!
3204
cal
182.5g
protein
282.5g
carbs
150.1g
fat

Nutrition Facts

1 serving (2665.8g)
Calories
3204
% Daily Value*
Total Fat 150.1 g 192%
Saturated Fat 30.1 g 150%
Polyunsaturated Fat 25.2 g
Cholesterol 616 mg 205%
Sodium 6393 mg 278%
Total Carbohydrate 282.5 g 103%
Dietary Fiber 15.4 g 55%
Total Sugars 80.3 g
Protein 182.5 g 365%
Vitamin D 0.6 mcg 3%
Calcium 336 mg 26%
Iron 17.3 mg 96%
Potassium 2986 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
22.7%%
42.1%%
Fat: 1350 cal (42.1%%)
Protein: 730 cal (22.7%%)
Carbs: 1130 cal (35.2%%)