Nutrition Facts for Celery with almond butter and dates

Celery with Almond Butter and Dates

Image of Celery with Almond Butter and Dates
Nutriscore Rating: 84/100

Elevate your snack game with this irresistibly simple yet sophisticated recipe for Celery with Almond Butter and Dates. Crunchy celery stalks become the perfect vessel for creamy almond butter, while finely chopped pitted dates add a touch of natural sweetness to every bite. Ready in just 10 minutes with no cooking required, this wholesome, gluten-free treat is both nutritious and satisfying. Ideal as a quick snack, light appetizer, or even a healthy dessert alternative, this recipe combines textures and flavors in the most delightful way. Whether you're looking for a kid-friendly snack or a chic addition to your party platter, this recipe offers a delicious balance of savory, sweet, and refreshing crunch.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 4 pieces Celery stalks
  • 4 tablespoons Almond butter
  • 8 pieces Pitted dates
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash the celery stalks thoroughly under cold water and pat them dry with a clean kitchen towel.

2

Trim the ends of the celery stalks and cut each stalk into halves, creating 8 pieces in total.

3

Spread approximately 1/2 tablespoon of almond butter evenly into the groove of each celery piece.

4

Finely chop the pitted dates into small pieces.

5

Sprinkle the chopped dates over the almond butter on each celery piece, pressing lightly so they adhere.

6

Arrange the prepared celery sticks on a serving plate and serve immediately as a snack or appetizer.

Cooking Tip: Take your time with each step for the best results!
603
cal
16.2g
protein
59.4g
carbs
34.4g
fat

Nutrition Facts

1 serving (280.8g)
Calories
603
% Daily Value*
Total Fat 34.4 g 44%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 129 mg 6%
Total Carbohydrate 59.4 g 22%
Dietary Fiber 12.4 g 44%
Total Sugars 44.7 g
Protein 16.2 g 32%
Vitamin D 0.0 mcg 0%
Calcium 271 mg 21%
Iron 2.8 mg 16%
Potassium 1267 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.8%%
10.6%%
50.6%%
Fat: 309 cal (50.6%%)
Protein: 64 cal (10.6%%)
Carbs: 237 cal (38.8%%)