Nutrition Facts for Celery stuffing hcg p2

Celery Stuffing Hcg P2

Image of Celery Stuffing Hcg P2
Nutriscore Rating: 81/100

Transform your holiday meals or weeknight dinners with this flavorful Celery Stuffing, a perfect side dish designed for the HCG Phase 2 diet! Low in calories, yet packed with savory goodness, this recipe combines tender celery, aromatic garlic, and sweet onion, perfectly seasoned with fragrant herbs like thyme and sage. A splash of chicken broth enhances the flavors while keeping the dish moist and satisfying, all without added fats or oils. Ready in just 30 minutes, this healthy stuffing alternative is ideal for those seeking a guilt-free comfort food that aligns seamlessly with HCG Phase 2 dietary guidelines. Serve it warm and top with a sprinkle of fresh parsley for a vibrant finishβ€”delicious on its own or paired with lean protein for a wholesome meal.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups Celery
  • 1 small Onion
  • 2 cloves Garlic
  • 0.25 cup Chicken broth
  • 0.25 teaspoon Ground black pepper
  • 0.25 teaspoon Dried thyme
  • 0.25 teaspoon Dried sage
  • 0.125 teaspoon Salt
  • 1 tablespoon Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash the celery stalks thoroughly and chop them into small, bite-sized pieces. Finely dice the small onion and garlic cloves.

2

Heat a non-stick skillet over medium heat. Add the chopped celery, onion, and garlic to the skillet.

3

Pour in the chicken broth to deglaze the pan and allow the vegetables to soften while cooking.

4

Season the mixture with ground black pepper, dried thyme, dried sage, and a pinch of salt. Stir to combine and ensure the spices are evenly distributed.

5

Cook the celery stuffing over medium heat for about 15 minutes, stirring occasionally, until the celery is tender and the onion is translucent.

6

Once fully cooked, remove from heat and sprinkle the fresh parsley over the top for added freshness and flavor.

7

Transfer to a plate and serve warm as a side dish or enjoy on its own as a light meal.

⚑
Cooking Tip: Take your time with each step for the best results!
99
cal
4.6g
protein
21.1g
carbs
0.7g
fat

Nutrition Facts

1 serving (421.5g)
Calories
99
% Daily Value*
Total Fat 0.7 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 633 mg 28%
Total Carbohydrate 21.1 g 8%
Dietary Fiber 6.0 g 21%
Total Sugars 8.7 g
Protein 4.6 g 9%
Vitamin D 0.0 mcg 0%
Calcium 147 mg 11%
Iron 1.5 mg 8%
Potassium 924 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.4%%
16.9%%
5.8%%
Fat: 6 cal (5.8%%)
Protein: 18 cal (16.9%%)
Carbs: 84 cal (77.4%%)