Nutrition Facts for Celery sticks stuffed with tuna salad kid friendly

Celery Sticks Stuffed with Tuna Salad Kid Friendly

Image of Celery Sticks Stuffed with Tuna Salad Kid Friendly
Nutriscore Rating: 75/100

Transform snack time into a delightful and nutritious experience with these Kid-Friendly Celery Sticks Stuffed with Tuna Salad! Bursting with protein-packed canned tuna, creamy Greek yogurt, and a tangy hint of dill pickle relish, this recipe strikes the perfect balance between flavor and fun. The crisp celery stalks offer a refreshing crunch, while shredded carrots add a touch of sweetness that kids love. Easy to prepare in just 15 minutes with no cooking required, this wholesome snack is perfect for lunchboxes, after-school bites, or party platters. Garnished with a sprinkle of optional sweet paprika, these colorful and appealing celery sticks are sure to win over even the pickiest eaters.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Celery stalks
  • 1 can (5 oz) Canned tuna in water
  • 2 tablespoons Mayonnaise
  • 2 tablespoons Plain Greek yogurt
  • 1 tablespoon Dill pickle relish
  • 1 teaspoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Shredded carrot
  • 0.5 teaspoon Sweet paprika (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the celery stalks under cold water and pat them dry with a clean paper towel. Use a sharp knife to trim the ends and cut each stalk into 3 pieces for easier handling.

2

Drain the canned tuna well and transfer it to a medium-sized mixing bowl. Use a fork to flake the tuna into small pieces.

3

Add mayonnaise, Greek yogurt, dill pickle relish, lemon juice, salt, and black pepper to the bowl with the tuna. Mix everything well until evenly combined.

4

Fold in the shredded carrot to add a little crunch and sweetness, making the tuna salad kid-friendly and nutritious.

5

Using a spoon, scoop a portion of the tuna salad and carefully stuff it into the hollow part of each celery piece. Press lightly to make sure the filling stays in place.

6

If desired, sprinkle a tiny pinch of sweet paprika on top of the stuffed celery for added color and flavor.

7

Arrange the stuffed celery sticks on a serving platter. Serve immediately or refrigerate them for up to 2 hours if preparing in advance.

Cooking Tip: Take your time with each step for the best results!
448
cal
40.7g
protein
15.9g
carbs
24.4g
fat

Nutrition Facts

1 serving (399.3g)
Calories
448
% Daily Value*
Total Fat 24.4 g 31%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 78 mg 26%
Sodium 1250 mg 54%
Total Carbohydrate 15.9 g 6%
Dietary Fiber 3.6 g 13%
Total Sugars 5.6 g
Protein 40.7 g 81%
Vitamin D 1.5 mcg 7%
Calcium 128 mg 10%
Iron 2.0 mg 11%
Potassium 870 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.3%%
36.5%%
49.2%%
Fat: 219 cal (49.2%%)
Protein: 162 cal (36.5%%)
Carbs: 63 cal (14.3%%)