Nutrition Facts for Cayenne buttermilk dressing

Cayenne Buttermilk Dressing

Image of Cayenne Buttermilk Dressing
Nutriscore Rating: 49/100

Elevate your salads, dips, and snacks with this zesty Cayenne Buttermilk Dressing—a creamy blend of tangy buttermilk, rich mayonnaise, and sour cream, perfectly balanced with a touch of honey and a kick of cayenne pepper. With fresh bursts of flavor from chopped parsley and green onion, and a hint of garlic and onion powders, this versatile dressing comes together in just 10 minutes. Its smooth, velvety texture makes it an ideal drizzle for crisp greens or a bold, spicy dipping sauce for veggies and fries. Let it chill in the fridge to intensify its bold flavors—this irresistible dressing is destined to become your go-to condiment. Perfect for anyone craving a spicy but balanced twist on a classic buttermilk dressing!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup Buttermilk
  • 0.5 cup Mayonnaise
  • 0.25 cup Sour cream
  • 2 tablespoons Lemon juice
  • 0.5 teaspoon Cayenne pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 teaspoon Honey
  • 1 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Green onion, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium mixing bowl, combine the buttermilk, mayonnaise, and sour cream. Whisk the ingredients together until smooth and well combined.

2

Add the lemon juice, cayenne pepper, garlic powder, onion powder, honey, salt, and black pepper to the bowl. Whisk again until all the spices are fully incorporated.

3

Stir in the chopped parsley and green onion, folding them into the dressing gently.

4

Taste the dressing and adjust the seasoning if needed, adding more salt or cayenne pepper for extra heat.

5

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

6

Serve chilled drizzled over your favorite salads or as a flavorful dip for vegetables, chicken, or fries.

Cooking Tip: Take your time with each step for the best results!
1176
cal
10.8g
protein
51.0g
carbs
106.2g
fat

Nutrition Facts

1 serving (482.4g)
Calories
1176
% Daily Value*
Total Fat 106.2 g 136%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 0.5 g
Cholesterol 173 mg 58%
Sodium 2938 mg 128%
Total Carbohydrate 51.0 g 19%
Dietary Fiber 1.2 g 4%
Total Sugars 22.6 g
Protein 10.8 g 22%
Vitamin D 3.2 mcg 16%
Calcium 392 mg 30%
Iron 1.0 mg 6%
Potassium 504 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.0%%
3.6%%
79.5%%
Fat: 955 cal (79.5%%)
Protein: 43 cal (3.6%%)
Carbs: 204 cal (17.0%%)