Cauliflower Polonaise
Delight in the timeless elegance of Cauliflower Polonaise, a classic dish that transforms humble cauliflower into a stunning centerpiece. This quick and easy recipe combines tender, perfectly boiled cauliflower florets with a layer of golden, buttery breadcrumbs and a sprinkling of finely chopped hard-boiled eggs for a rich and satisfying texture. Finished with fresh parsley, a hint of bright lemon zest, and a touch of black pepper, this dish balances indulgence and freshness in every bite. Ready in just 30 minutes, Cauliflower Polonaise is perfect as a refined side dish or a light vegetarian main, offering a harmonious blend of flavors and textures that’s sure to impress at any gathering.
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Recipe Information
Ingredients
- 1 head Cauliflower
- 1 teaspoon Salt
- 4 tablespoons Unsalted butter
- 1 cup Breadcrumbs
- 2 large Hard-boiled eggs
- 2 tablespoons Fresh parsley
- 1 teaspoon Lemon zest
- 0.5 teaspoon Black pepper
Instructions
Cut the cauliflower into large florets, removing any excess stems.
Bring a large pot of salted water to a boil and add the cauliflower florets. Cook for 8-10 minutes, or until tender but not mushy.
Drain the cauliflower and set aside, keeping it warm.
In a large skillet, melt the unsalted butter over medium heat. Add the breadcrumbs and cook, stirring frequently, for 3-4 minutes or until golden and fragrant.
Peel the hard-boiled eggs and finely chop them. Set aside.
Chop the fresh parsley and zest the lemon. Set both aside.
Arrange the cooked cauliflower on a serving platter. Sprinkle the golden breadcrumbs evenly over the top.
Sprinkle the finely chopped hard-boiled eggs, fresh parsley, and lemon zest over the breadcrumbs.
Season with black pepper to taste and serve immediately.
Nutrition Facts
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 134 mg | 45% | |
| Sodium | 1040 mg | 45% | |
| Total Carbohydrate | 31.5 g | 11% | |
| Dietary Fiber | 5.6 g | 20% | |
| Total Sugars | 6.2 g | ||
| Protein | 10.4 g | 21% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 87 mg | 7% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 745 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
