Nutrition Facts for Caterpillar sandwiches
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Caterpillar Sandwiches

Image of Caterpillar Sandwiches
Nutriscore Rating: 63/100

Turn lunch into a fun and imaginative experience with these adorable Caterpillar Sandwiches! Perfect for kids' parties, picnics, or playful lunchtime surprises, this no-cook recipe combines soft hot dog buns, creamy green-tinted cream cheese, and fresh veggies like cucumber, carrot, and lettuce to create cute caterpillar-shaped bites. A cherry tomato “head” with black olive “eyes” adds whimsical charm, while the crunchy vegetables bring a fresh and healthy touch. Quick to assemble in just 15 minutes, these sandwiches are as delightful to make as they are to eat. Whether you're entertaining little ones or simply want to jazz up your snack game, these Caterpillar Sandwiches are a creative crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces Hot dog buns
  • 200 grams Cream cheese
  • 3 drops Green food coloring
  • 1 medium carrot Carrot sticks
  • 12 rounds Cucumber slices
  • 4 pieces Cherry tomatoes
  • 2 pieces Black olives
  • 4 pieces Lettuce leaves
  • 8 pieces Toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the hot dog buns into 2-inch segments to form the 'body' of the caterpillar. Each bun should yield about 3 segments.

2

In a small bowl, mix the cream cheese with the green food coloring until fully combined and evenly colored.

3

Spread a thin layer of the green cream cheese on top of each bun segment to mimic the caterpillar's green body.

4

Peel and cut the carrot into small thin sticks, about 2 inches long, to resemble antennae.

5

Using one cherry tomato per caterpillar, attach two carrot sticks to the top of the tomato with toothpicks for the antennae. This will form the caterpillar's 'head'.

6

Place 3 cucumber slices in a slanted row slightly overlapping to form one segment of the caterpillar’s body. Repeat this step for each caterpillar.

7

Add the lettuce leaves underneath the bun segments as a base to create a leafy effect and to help hold them together.

8

Slice the black olives into small rounds and use them as 'eyes' by attaching them to the cherry tomato heads with a dab of cream cheese.

9

Arrange the caterpillar sandwiches on a platter by alternating the 'head' with the bun segments, creating the appearance of a wiggly caterpillar.

10

Secure any loose parts with additional toothpicks and serve immediately. Enjoy the whimsical caterpillar sandwiches!

Cooking Tip: Take your time with each step for the best results!
348
cal
9.8g
protein
36.7g
carbs
18.8g
fat

Nutrition Facts

1 serving (181.0g)
Calories
348
% Daily Value*
Total Fat 18.8 g 24%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 0.2 g
Cholesterol 56 mg 19%
Sodium 488 mg 21%
Total Carbohydrate 36.7 g 13%
Dietary Fiber 5.1 g 18%
Total Sugars 7.8 g
Protein 9.8 g 20%
Vitamin D 0.0 mcg 0%
Calcium 154 mg 12%
Iron 2.5 mg 14%
Potassium 282 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.4%%
11.0%%
47.5%%
Fat: 675 cal (47.5%%)
Protein: 156 cal (11.0%%)
Carbs: 588 cal (41.4%%)