Nutrition Facts for Catalina taco salad
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Catalina Taco Salad

Image of Catalina Taco Salad
Nutriscore Rating: 72/100

Transform your taco night with this vibrant and flavor-packed Catalina Taco Salad! This irresistible dish combines crispy iceberg lettuce, juicy cherry tomatoes, hearty ground beef simmered in zesty taco seasoning, and a medley of bold toppings, including creamy shredded cheddar, sliced black olives, and savory kidney beans. Drizzled with tangy Catalina dressing and finished with a crunchy layer of crushed tortilla chips, this salad is a delightful fusion of classic Tex-Mex flavors and refreshing textures. Ready in just 30 minutes and perfect for feeding a crowd, this quick and customizable recipe is ideal for weeknight dinners, potlucks, or family gatherings.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 lb ground beef
  • 2 tbsp taco seasoning
  • 1 cup water
  • 1 head iceberg lettuce
  • 2 cups cherry tomatoes
  • 1 cup shredded cheddar cheese
  • 15 oz red kidney beans (canned, drained and rinsed)
  • 1 cup black olives (sliced)
  • 1 bunch green onions (thinly sliced)
  • 1 cup Catalina dressing
  • 2 cups tortilla chips (crushed)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Heat a large skillet over medium heat. Add the ground beef and cook until browned, breaking it apart with a wooden spoon as it cooks (approximately 7-8 minutes).

2

Drain any excess fat from the skillet and return it to the heat. Stir in the taco seasoning and water. Simmer for 2-3 minutes, stirring occasionally, until the mixture thickens. Remove from heat and set aside to cool slightly.

3

While the beef cools, prepare the vegetables. Chop the iceberg lettuce into bite-sized pieces and place it into a large salad bowl.

4

Cut the cherry tomatoes in half and add them to the bowl along with the shredded cheddar cheese, kidney beans, sliced black olives, and green onions.

5

Once the ground beef has cooled slightly, add it to the salad bowl. Pour the Catalina dressing over the salad and gently toss to combine all ingredients evenly.

6

Just before serving, sprinkle the crushed tortilla chips over the salad for added crunch. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
609
cal
26.0g
protein
48.0g
carbs
36.8g
fat

Nutrition Facts

1 serving (490.0g)
Calories
609
% Daily Value*
Total Fat 36.8 g 47%
Saturated Fat 12.3 g 61%
Polyunsaturated Fat 1.5 g
Cholesterol 71 mg 24%
Sodium 1087 mg 47%
Total Carbohydrate 48.0 g 17%
Dietary Fiber 10.3 g 37%
Total Sugars 12.3 g
Protein 26.0 g 52%
Vitamin D 0.1 mcg 1%
Calcium 273 mg 21%
Iron 5.4 mg 30%
Potassium 855 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.5%%
16.6%%
52.9%%
Fat: 1990 cal (52.9%%)
Protein: 623 cal (16.6%%)
Carbs: 1149 cal (30.5%%)