Cashew Shrimp Pea Salad
Bursting with fresh flavors and hearty textures, this Cashew Shrimp Pea Salad is a vibrant medley of perfectly cooked shrimp, crisp green peas, and crunchy toasted cashews, all brought together with a creamy, zesty dressing. Sweet red bell peppers and savory green onions add a pop of color and bold flavor, while a touch of honey and soy sauce in the dressing creates a delightful balance of sweet and umami. With just 15 minutes of prep time and a quick skillet sauté, this easy, protein-packed salad makes for a satisfying lunch, light dinner, or elegant potluck dish. Serve it chilled or straight from the bowl—every bite promises a nourishing and delicious experience!
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Recipe Information
Ingredients
- 450 grams shrimp (peeled and deveined)
- 1 tablespoon olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 240 grams green peas (fresh or frozen, thawed)
- 120 grams cashews (lightly toasted)
- 1 piece red bell pepper (diced)
- 2 pieces green onion (sliced)
- 3 tablespoons mayonnaise
- 1 tablespoon fresh lemon juice
- 2 teaspoons soy sauce
- 1 teaspoon honey
Instructions
Start by cooking the shrimp. Heat 1 tablespoon of olive oil in a large skillet over medium heat.
Season the shrimp with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper. Add the shrimp to the skillet in a single layer and cook for 2-3 minutes on each side until pink and fully cooked through. Remove from heat and let it cool slightly.
In a large mixing bowl, combine the green peas, toasted cashews, diced red bell pepper, and sliced green onion. Mix well.
In a small bowl, prepare the dressing. Whisk together the mayonnaise, fresh lemon juice, soy sauce, and honey until smooth.
Once the shrimp has cooled slightly, add it to the mixing bowl with the other ingredients.
Drizzle the dressing over the salad and gently toss everything together until evenly coated.
Taste the salad and adjust seasoning if necessary by adding more salt, pepper, or lemon juice as desired.
Serve the salad immediately, or chill in the refrigerator for 20-30 minutes for the flavors to meld together. Enjoy!
Nutrition Facts
Calories |
448 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 33% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 223 mg | 74% | |
| Sodium | 634 mg | 28% | |
| Total Carbohydrate | 23.1 g | 8% | |
| Dietary Fiber | 5.0 g | 18% | |
| Total Sugars | 8.7 g | ||
| Protein | 36.5 g | 73% | |
| Vitamin D | 5.0 mcg | 25% | |
| Calcium | 77 mg | 6% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 736 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
