Nutrition Facts for Cashew shrimp pea salad

Cashew Shrimp Pea Salad

Image of Cashew Shrimp Pea Salad
Nutriscore Rating: 75/100

Bursting with fresh flavors and hearty textures, this Cashew Shrimp Pea Salad is a vibrant medley of perfectly cooked shrimp, crisp green peas, and crunchy toasted cashews, all brought together with a creamy, zesty dressing. Sweet red bell peppers and savory green onions add a pop of color and bold flavor, while a touch of honey and soy sauce in the dressing creates a delightful balance of sweet and umami. With just 15 minutes of prep time and a quick skillet sautΓ©, this easy, protein-packed salad makes for a satisfying lunch, light dinner, or elegant potluck dish. Serve it chilled or straight from the bowlβ€”every bite promises a nourishing and delicious experience!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 450 grams shrimp (peeled and deveined)
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 240 grams green peas (fresh or frozen, thawed)
  • 120 grams cashews (lightly toasted)
  • 1 piece red bell pepper (diced)
  • 2 pieces green onion (sliced)
  • 3 tablespoons mayonnaise
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons soy sauce
  • 1 teaspoon honey
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Start by cooking the shrimp. Heat 1 tablespoon of olive oil in a large skillet over medium heat.

2

Season the shrimp with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper. Add the shrimp to the skillet in a single layer and cook for 2-3 minutes on each side until pink and fully cooked through. Remove from heat and let it cool slightly.

3

In a large mixing bowl, combine the green peas, toasted cashews, diced red bell pepper, and sliced green onion. Mix well.

4

In a small bowl, prepare the dressing. Whisk together the mayonnaise, fresh lemon juice, soy sauce, and honey until smooth.

5

Once the shrimp has cooled slightly, add it to the mixing bowl with the other ingredients.

6

Drizzle the dressing over the salad and gently toss everything together until evenly coated.

7

Taste the salad and adjust seasoning if necessary by adding more salt, pepper, or lemon juice as desired.

8

Serve the salad immediately, or chill in the refrigerator for 20-30 minutes for the flavors to meld together. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1857
cal
145.7g
protein
102.4g
carbs
104.7g
fat

Nutrition Facts

1 serving (1086.9g)
Calories
1857
% Daily Value*
Total Fat 104.7 g 134%
Saturated Fat 15.9 g 80%
Polyunsaturated Fat 1.3 g
Cholesterol 924 mg 308%
Sodium 2583 mg 112%
Total Carbohydrate 102.4 g 37%
Dietary Fiber 20.7 g 74%
Total Sugars 35.5 g
Protein 145.7 g 291%
Vitamin D 20.1 mcg 101%
Calcium 309 mg 24%
Iron 15.2 mg 84%
Potassium 2997 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
30.1%%
48.7%%
Fat: 942 cal (48.7%%)
Protein: 582 cal (30.1%%)
Carbs: 409 cal (21.2%%)