Nutrition Facts for Casera sauce salsa casera

Casera Sauce Salsa Casera

Image of Casera Sauce Salsa Casera
Nutriscore Rating: 75/100

Bring the vibrant flavors of Mexico to your table with this authentic Casera Sauce, known as Salsa Casera. This simple yet irresistibly fresh recipe combines roasted Roma tomatoes, jalapeño peppers, and garlic to create a bold, smoky base, complemented by the brightness of fresh cilantro, lime juice, and finely chopped onion. Perfectly balanced with just the right amount of heat, this homemade salsa is easy to whip up in just 20 minutes, making it a go-to for Taco Tuesdays, as a dip for tortilla chips, or as a zesty topping for grilled meats and veggies. Whether you prefer it chunky or silky smooth, this versatile salsa is made to match your taste. Crafted with all-natural ingredients and no added oil, Salsa Casera is sure to become your new favorite condiment for adding a burst of flavor to any dish.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 medium Roma tomatoes
  • 2 medium Jalapeño peppers
  • 0.5 medium White onion
  • 0.5 cup (chopped) Fresh cilantro
  • 2 cloves Garlic cloves
  • 1 teaspoon Salt
  • 1 tablespoon Lime juice
  • 0.25 cup (optional) Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a skillet or griddle over medium heat. No oil is needed for this step.

2

Place the Roma tomatoes, jalapeño peppers, and garlic cloves on the skillet. Roast them, turning occasionally, until they are charred in spots and softened (approximately 8–10 minutes).

3

While the vegetables roast, finely chop the white onion and cilantro. Set aside.

4

Once charred, transfer the roasted tomatoes, jalapeños, and garlic to a blender or food processor.

5

Add the salt and lime juice to the blender. For a slightly thinner consistency, add the optional water.

6

Blend the mixture to your desired texture. For a chunky salsa, pulse briefly. For a smoother salsa, blend longer.

7

Transfer the blended salsa to a bowl and stir in the chopped onion and cilantro.

8

Taste the salsa and adjust the salt or lime juice as needed.

9

Serve immediately or refrigerate for up to 5 days in an airtight container.

Cooking Tip: Take your time with each step for the best results!
108
cal
4.2g
protein
24.7g
carbs
1.0g
fat

Nutrition Facts

1 serving (566.0g)
Calories
108
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2389 mg 104%
Total Carbohydrate 24.7 g 9%
Dietary Fiber 6.3 g 22%
Total Sugars 13.0 g
Protein 4.2 g 8%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 1.7 mg 9%
Potassium 1132 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.3%%
13.5%%
7.2%%
Fat: 9 cal (7.2%%)
Protein: 16 cal (13.5%%)
Carbs: 98 cal (79.3%%)