Nutrition Facts for Carrot cupcakes weight watchers

Carrot Cupcakes Weight Watchers

Image of Carrot Cupcakes Weight Watchers
Nutriscore Rating: 60/100

Indulge in guilt-free sweetness with these moist and flavorful Carrot Cupcakes, perfectly tailored for Weight Watchers enthusiasts. Packed with wholesome ingredients like grated fresh carrots, unsweetened applesauce, and non-fat Greek yogurt, these cupcakes deliver classic carrot cake taste with a healthier twist. Lightly spiced with cinnamon and nutmeg, every bite is warm and comforting, while the creamy, low-fat cream cheese frosting provides the perfect finishing touch. Ready in just 35 minutes, this recipe offers a quick and easy way to satisfy your dessert cravings without compromising your wellness goals. Perfect for special occasions or weekday treats, these cupcakes are a delicious, portion-controlled indulgence!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 cup All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 0.25 teaspoon Salt
  • 2 large Eggs
  • 0.5 cup Unsweetened applesauce
  • 0.5 cup Light brown sugar
  • 1 teaspoon Vanilla extract
  • 1 cup Carrots (grated)
  • 0.25 cup Plain non-fat Greek yogurt
  • 0.5 cup Powdered sugar
  • 4 ounces Low-fat cream cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with cupcake liners or lightly spray with nonstick cooking spray.

2

In a medium bowl, whisk together the all-purpose flour, baking powder, baking soda, ground cinnamon, ground nutmeg, and salt. Set aside.

3

In a large mixing bowl, beat the eggs until lightly frothy. Add the unsweetened applesauce, light brown sugar, and vanilla extract, and whisk until smooth.

4

Gradually add the dry ingredients to the wet ingredients, mixing gently until just combined.

5

Fold in the grated carrots, ensuring they're evenly distributed throughout the batter.

6

Divide the batter evenly among the prepared muffin tin, filling each cup about two-thirds full.

7

Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center comes out clean.

8

Allow the cupcakes to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.

9

While the cupcakes cool, prepare the frosting. In a mixing bowl, beat the low-fat cream cheese, plain non-fat Greek yogurt, and powdered sugar with a hand mixer until smooth and creamy.

10

Once the cupcakes are completely cooled, spread or pipe a small dollop of the frosting onto each cupcake.

11

Serve immediately, or store in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
1693
cal
42.5g
protein
305.5g
carbs
31.8g
fat

Nutrition Facts

1 serving (941.7g)
Calories
1693
% Daily Value*
Total Fat 31.8 g 41%
Saturated Fat 15.5 g 78%
Polyunsaturated Fat 0.0 g
Cholesterol 414 mg 138%
Sodium 2524 mg 110%
Total Carbohydrate 305.5 g 111%
Dietary Fiber 13.1 g 47%
Total Sugars 189.6 g
Protein 42.5 g 85%
Vitamin D 2.1 mcg 10%
Calcium 492 mg 38%
Iron 9.3 mg 52%
Potassium 1604 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.8%%
10.1%%
17.1%%
Fat: 286 cal (17.1%%)
Protein: 170 cal (10.1%%)
Carbs: 1222 cal (72.8%%)