Nutrition Facts for Carols baked oatmeal

Carols Baked Oatmeal

Image of Carols Baked Oatmeal
Nutriscore Rating: 68/100

Wake up to the comforting aroma of Carol’s Baked Oatmeal, a hearty and wholesome breakfast that’s as nourishing as it is delicious. This easy-to-make recipe combines pantry staples like rolled oats, cinnamon, and maple syrup with rich, creamy milk and eggs for a baked treat that’s soft, golden, and slightly crispy around the edges. Perfect for busy mornings or leisurely brunches, this oatmeal can be elevated with the addition of fresh or frozen berries and crunchy nuts to suit your taste. Ready in just 45 minutes with minimal prep, it’s a versatile dish that can be served warm with a splash of milk, a dollop of yogurt, or even a drizzle of honey. Packed with flavor and perfect for meal prep, Carol’s Baked Oatmeal is a must-try blend of convenience, nutrition, and irresistible comfort. Keywords: baked oatmeal recipe, hearty breakfast, easy meal prep.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Rolled oats
  • 2 cups Milk
  • 2 large Eggs
  • 0.25 cups Maple syrup
  • 0.25 cups Unsalted butter, melted
  • 1 teaspoons Vanilla extract
  • 1 teaspoons Ground cinnamon
  • 1 teaspoons Baking powder
  • 0.25 teaspoons Salt
  • 1 cup Fresh or frozen berries (optional)
  • 0.5 cups Chopped nuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and grease an 8x8-inch (20x20 cm) or similar-sized baking dish.

2

In a large mixing bowl, combine the rolled oats, cinnamon, baking powder, and salt. Stir to combine thoroughly.

3

In a separate medium bowl, whisk together the milk, eggs, maple syrup, melted butter, and vanilla extract until smooth.

4

Pour the wet ingredients into the bowl with the dry ingredients and mix until combined.

5

If using berries or nuts, gently fold them into the mixture.

6

Pour the oatmeal mixture into the prepared baking dish and spread it out evenly.

7

Bake in the preheated oven for 30-35 minutes, or until the top is golden and the mixture is set in the center.

8

Remove the baked oatmeal from the oven and let it cool for 5-10 minutes before serving.

9

Serve warm on its own, or with an additional splash of milk or dollop of yogurt, if desired.

Cooking Tip: Take your time with each step for the best results!
2158
cal
68.9g
protein
235.0g
carbs
111.1g
fat

Nutrition Facts

1 serving (1176.2g)
Calories
2158
% Daily Value*
Total Fat 111.1 g 142%
Saturated Fat 44.6 g 223%
Polyunsaturated Fat 0.3 g
Cholesterol 545 mg 182%
Sodium 1386 mg 60%
Total Carbohydrate 235.0 g 85%
Dietary Fiber 29.7 g 106%
Total Sugars 104.0 g
Protein 68.9 g 138%
Vitamin D 7.4 mcg 37%
Calcium 885 mg 68%
Iron 12.8 mg 71%
Potassium 2184 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.4%%
12.4%%
45.1%%
Fat: 999 cal (45.1%%)
Protein: 275 cal (12.4%%)
Carbs: 940 cal (42.4%%)