Nutrition Facts for Carnatzlach rumanian meatballs
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Carnatzlach Rumanian Meatballs

Image of Carnatzlach Rumanian Meatballs
Nutriscore Rating: 54/100

Delight in the bold, savory flavors of *Carnatzlach Romanian Meatballs*, a traditional dish that brings the authentic taste of Eastern Europe to your table. Crafted with a perfect blend of ground beef and pork, these oblong meatballs are elevated by the aromatic kick of fresh garlic, parsley, and warming spices like paprika and cumin. A touch of cold sparkling water and baking soda ensures a tender, juicy texture, while grilling them to a golden-brown perfection adds a smoky, mouthwatering finish. Ready in under an hour (plus resting time), this dish is perfect for serving alongside mustard, crusty bread, or a crisp salad for a rustic Romanian feast. Perfect for those craving authentic Romanian cuisine, these meatballs are a surefire crowd-pleaser for family dinners or gatherings.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
20 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams ground beef
  • 250 grams ground pork
  • 3 large garlic cloves
  • 2 tablespoons fresh parsley
  • 1 teaspoons baking soda
  • 3 tablespoons cold sparkling water
  • 1.5 teaspoons salt
  • 1 teaspoons black pepper
  • 1 teaspoons paprika
  • 0.5 teaspoons ground cumin
  • 2 tablespoons vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the ground beef and ground pork.

2

Finely mince the garlic cloves and parsley, then add them to the meat mixture.

3

Sprinkle in the baking soda, salt, black pepper, paprika, and ground cumin, ensuring the spices are evenly distributed.

4

Add the cold sparkling water to the mixture, which helps create a fluffy texture for the meatballs.

5

Using clean hands, mix the ingredients thoroughly until all components are fully combined and the mixture is smooth.

6

Cover the bowl with plastic wrap and refrigerate the mixture for at least 1 hour to allow the flavors to meld.

7

After resting, take the mixture out of the fridge. With damp hands, shape the meat mixture into small oblong meatballs, approximately 2 inches long and 1 inch thick.

8

Heat a grill pan, outdoor grill, or heavy frying pan over medium-high heat. Lightly grease the surface with the vegetable oil.

9

Cook the meatballs in batches, turning them occasionally, until they are browned on all sides and fully cooked through, about 6-8 minutes per batch.

10

Serve hot with a side of mustard, fresh crusty bread, or a simple salad for a traditional Romanian experience.

Cooking Tip: Take your time with each step for the best results!
2175
cal
130.3g
protein
8.7g
carbs
179.5g
fat

Nutrition Facts

1 serving (862.7g)
Calories
2175
% Daily Value*
Total Fat 179.5 g 230%
Saturated Fat 61.3 g 306%
Polyunsaturated Fat 16.8 g
Cholesterol 513 mg 171%
Sodium 4643 mg 202%
Total Carbohydrate 8.7 g 3%
Dietary Fiber 2.3 g 8%
Total Sugars 0.3 g
Protein 130.3 g 261%
Vitamin D 0.8 mcg 4%
Calcium 164 mg 13%
Iron 14.7 mg 82%
Potassium 1788 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.6%%
24.0%%
74.4%%
Fat: 1615 cal (74.4%%)
Protein: 521 cal (24.0%%)
Carbs: 34 cal (1.6%%)