Caribbean Fruit Dessert
Transport your taste buds to a tropical paradise with this vibrant Caribbean Fruit Dessert! Bursting with the natural sweetness of pineapple, mango, papaya, banana, and kiwi, this refreshing dish is elevated with a zesty lime-honey glaze and a sprinkle of nutty, golden-toasted coconut. Ready in just 20 minutes, this no-bake dessert is as simple as it is stunning, making it perfect for summer gatherings, healthy snacking, or a light post-dinner treat. Garnished with fresh mint leaves, it’s an Instagram-worthy delight that combines bright, sunny flavors with a touch of elegance. Whether you’re craving something fruity, tropical, or simply refreshing, this Caribbean-inspired masterpiece will not disappoint. Keywords: tropical fruit dessert, Caribbean fruit recipe, healthy fruit snack, lime honey glaze, toasted coconut dessert.
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Recipe Information
Ingredients
- 2 cups (diced) Pineapple
- 1.5 cups (diced) Mango
- 1 cup (diced) Papaya
- 2 large (sliced) Banana
- 2 medium (peeled and sliced) Kiwi
- 3 tablespoons Lime juice
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 1 cup Unsweetened shredded coconut
- 6 leaves (for garnish) Fresh mint leaves
Instructions
Preheat a small skillet over medium heat. Add the unsweetened shredded coconut and toast for 3-5 minutes, stirring frequently, until golden brown. Remove from the skillet and set aside to cool.
In a large mixing bowl, combine the diced pineapple, diced mango, diced papaya, sliced bananas, and sliced kiwis.
In a small bowl, whisk together the lime juice, honey, and vanilla extract to make the glaze.
Drizzle the lime-honey glaze over the mixed fruits and gently toss to ensure all the fruit is evenly coated.
Transfer the fruit mixture to a serving bowl or individual dessert glasses.
Sprinkle the toasted coconut on top of the fruit mixture.
Garnish with fresh mint leaves, if desired, and serve immediately.
Nutrition Facts
Calories |
1444 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.7 g | 75% | |
| Saturated Fat | 49.7 g | 249% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 61 mg | 3% | |
| Total Carbohydrate | 243.5 g | 89% | |
| Dietary Fiber | 37.1 g | 132% | |
| Total Sugars | 167.4 g | ||
| Protein | 15.9 g | 32% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 206 mg | 16% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 3095 mg | 66% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
