Nutrition Facts for Caramelized potato and onion salad
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Caramelized Potato and Onion Salad

Image of Caramelized Potato and Onion Salad
Nutriscore Rating: 77/100

Elevate your side-dish game with this irresistible Caramelized Potato and Onion Salad—a delightful blend of tender baby potatoes and sweet, golden onions coated in a tangy honey-Dijon dressing. Perfectly crisped potatoes are paired with slow-caramelized onions for a satisfying mix of textures, while a splash of red wine vinegar adds the perfect zesty contrast. Fresh parsley ties it all together, making this warm salad a stunning accompaniment to your favorite mains or a standalone star at your next gathering. Quick to prepare in under 45 minutes, this flavor-packed dish is both comforting and effortlessly elegant.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 600 grams Baby potatoes
  • 2 medium Yellow onions
  • 3 tablespoons Olive oil
  • 1 tablespoon Butter
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 2 tablespoons Red wine vinegar
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the baby potatoes thoroughly and cut them in half. Leave the skins on for texture and flavor.

2

Place the potatoes in a large pot, cover with water, and add a pinch of salt. Bring to a boil and cook for 10-12 minutes or until just fork-tender. Drain and set aside.

3

Peel the onions and slice them into thin rings.

4

Heat 2 tablespoons of olive oil and the butter in a large skillet over medium heat. Add the sliced onions and cook, stirring occasionally, for 10-15 minutes until golden and caramelized. If needed, reduce the heat to prevent burning.

5

Once the onions are caramelized, remove them from the skillet and set aside.

6

In the same skillet, add the remaining tablespoon of olive oil. Add the boiled potatoes and cook over medium heat for 6-8 minutes or until they develop a golden, crispy exterior.

7

While the potatoes are crisping, prepare the dressing. In a small bowl, mix honey, Dijon mustard, red wine vinegar, salt, and black pepper until well combined.

8

Once the potatoes are golden, return the caramelized onions to the skillet. Pour the dressing over the mixture and toss gently to coat everything evenly. Cook for another 1-2 minutes to warm the dressing.

9

Transfer the potato and onion mixture to a serving bowl. Sprinkle freshly chopped parsley on top.

10

Serve warm or at room temperature and enjoy your Caramelized Potato and Onion Salad!

Cooking Tip: Take your time with each step for the best results!
263
cal
3.7g
protein
32.3g
carbs
13.5g
fat

Nutrition Facts

1 serving (232.6g)
Calories
263
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 550 mg 24%
Total Carbohydrate 32.3 g 12%
Dietary Fiber 4.4 g 16%
Total Sugars 4.9 g
Protein 3.7 g 7%
Vitamin D 0.1 mcg 0%
Calcium 33 mg 3%
Iron 1.6 mg 9%
Potassium 745 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.8%%
5.6%%
45.6%%
Fat: 485 cal (45.6%%)
Protein: 59 cal (5.6%%)
Carbs: 518 cal (48.8%%)