Nutrition Facts for Caramelized pear and toasted almond salad

Caramelized Pear and Toasted Almond Salad

Image of Caramelized Pear and Toasted Almond Salad
Nutriscore Rating: 66/100

Indulge in the perfect harmony of sweet, nutty, and savory flavors with this Caramelized Pear and Toasted Almond Salad. Juicy ripe pears are caramelized in butter and brown sugar for a velvety, golden glaze, while crunchy sliced almonds bring a toasty warmth. Mixed greens form a fresh, crisp base, complemented by tangy crumbles of goat cheese and a luscious honey Dijon vinaigrette that ties everything together. Ready in just 25 minutes, this elegant salad is ideal as a starter or a light main course, making it a stunning addition to dinner parties or weeknight meals. Bursting with textures and balanced flavors, this salad will transform your seasonal produce into a gourmet experience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 whole Ripe pears
  • 2 tablespoons Butter
  • 2 tablespoons Brown sugar
  • 6 cups Mixed greens
  • 1 cup Sliced almonds
  • 1 cup Crumbled goat cheese
  • 2 tablespoons Honey
  • 1 teaspoon Dijon mustard
  • 2 tablespoons Apple cider vinegar
  • 3 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and core the pears, then slice them into quarters.

2

In a skillet over medium heat, melt the butter and stir in the brown sugar until it dissolves.

3

Add the pear slices to the skillet and cook for 3-4 minutes on each side, or until they are golden and caramelized. Remove from heat and set aside to cool.

4

In a dry pan, toast the sliced almonds over medium-low heat for 2-3 minutes, stirring frequently to avoid burning. Remove from heat and set aside to cool.

5

Prepare the honey vinaigrette by whisking together honey, Dijon mustard, apple cider vinegar, olive oil, salt, and black pepper in a small bowl.

6

In a large salad bowl, combine the mixed greens, caramelized pears, toasted almonds, and crumbled goat cheese.

7

Drizzle the honey vinaigrette over the salad and gently toss to combine.

8

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
2458
cal
75.0g
protein
139.6g
carbs
186.5g
fat

Nutrition Facts

1 serving (1109.7g)
Calories
2458
% Daily Value*
Total Fat 186.5 g 239%
Saturated Fat 58.3 g 292%
Polyunsaturated Fat 4.9 g
Cholesterol 203 mg 68%
Sodium 2659 mg 116%
Total Carbohydrate 139.6 g 51%
Dietary Fiber 32.8 g 117%
Total Sugars 92.6 g
Protein 75.0 g 150%
Vitamin D 0.1 mcg 1%
Calcium 892 mg 69%
Iron 10.1 mg 56%
Potassium 2176 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
11.8%%
66.2%%
Fat: 1678 cal (66.2%%)
Protein: 300 cal (11.8%%)
Carbs: 558 cal (22.0%%)