Nutrition Facts for Caramelized onions with rice

Caramelized Onions with Rice

Image of Caramelized Onions with Rice
Nutriscore Rating: 67/100

Elevate your side dishes with this flavor-packed recipe for Caramelized Onions with Rice, a simple yet sophisticated pairing perfect for any meal. This dish combines buttery, golden-brown caramelized onions—achieved with slow cooking and a hint of sugar for enhanced sweetness—with fluffy, perfectly steamed long-grain white rice. The onions’ rich, savory-sweet profile is complemented by a garnish of fresh parsley, adding a touch of brightness. With just a handful of pantry staples like olive oil, butter, and onions, this recipe is budget-friendly, easy to follow, and ready in under an hour. Whether served alongside roasted meats or enjoyed as a stand-alone vegetarian option, this visually stunning and deliciously aromatic dish is sure to impress. Keywords: caramelized onions, rice recipe, savory side dish, easy caramelized onions and rice, vegetarian rice dish.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 3 large yellow onions
  • 0.5 teaspoon granulated sugar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup long-grain white rice
  • 2 cups water
  • 1 tablespoon fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Peel and thinly slice the yellow onions into uniform rings.

2

Heat 2 tablespoons of olive oil and 1 tablespoon of butter in a large skillet over medium heat.

3

Add the sliced onions to the skillet, stirring to coat them evenly in the oil and butter mixture.

4

Sprinkle 0.5 teaspoon of sugar over the onions to aid the caramelization process.

5

Cook the onions, stirring occasionally, for 25-30 minutes until they turn a deep golden brown. Adjust the heat to medium-low if they start to brown too quickly.

6

Season the caramelized onions with 0.5 teaspoon of salt and 0.5 teaspoon of black pepper. Remove from heat and set aside.

7

While the onions are cooking, rinse 1 cup of long-grain white rice under cold water to remove excess starch.

8

In a medium saucepan, bring 2 cups of water and 0.5 teaspoon of salt to a boil.

9

Add the rinsed rice to the boiling water. Reduce the heat to low, cover, and simmer for 15-18 minutes, or until the rice is tender and the water is absorbed.

10

Remove the rice from heat and let it sit with the lid on for 5 minutes before fluffing it with a fork.

11

Serve the rice on plates or in bowls, and top generously with the caramelized onions.

12

Garnish with 1 tablespoon of freshly chopped parsley for added flavor and color.

Cooking Tip: Take your time with each step for the best results!
808
cal
10.6g
protein
102.0g
carbs
40.6g
fat

Nutrition Facts

1 serving (1185.0g)
Calories
808
% Daily Value*
Total Fat 40.6 g 52%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 3.0 g
Cholesterol 33 mg 11%
Sodium 2470 mg 107%
Total Carbohydrate 102.0 g 37%
Dietary Fiber 9.0 g 32%
Total Sugars 21.6 g
Protein 10.6 g 21%
Vitamin D 0.1 mcg 0%
Calcium 156 mg 12%
Iron 3.9 mg 22%
Potassium 778 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.0%%
5.2%%
44.8%%
Fat: 365 cal (44.8%%)
Protein: 42 cal (5.2%%)
Carbs: 408 cal (50.0%%)