Nutrition Facts for Caramelized ginger onions ww
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Caramelized Ginger Onions Ww

Image of Caramelized Ginger Onions Ww
Nutriscore Rating: 72/100

Elevate your dishes with the rich, savory sweetness of Caramelized Ginger Onions WW, a deceptively simple recipe bursting with bold flavor. This dish pairs velvety, slow-cooked yellow onions with the warm spice of fresh ginger, a splash of tangy balsamic vinegar, and the option of a touch of brown sugar for added depth. Perfect as a topping for burgers, roasted vegetables, or grain bowls, these tender, golden onions bring a gourmet touch to any meal. With only 10 minutes of prep time and a hands-off cooking process, this recipe is as convenient as it is delicious. Whether you're meal-prepping or whipping up a quick side dish, these caramelized onions offer an irresistible combination of sweet, spicy, and umami flavors.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium Yellow onions
  • 1 inch piece Fresh ginger
  • 1.5 tablespoons Olive oil
  • 1 tablespoon Balsamic vinegar
  • 1 teaspoon Brown sugar (optional for sweetness)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the onions and slice them thinly into half-moons.

2

Peel the ginger and grate it finely using a microplane or the smallest side of a box grater.

3

Heat a large, heavy-bottomed skillet over medium heat and add the olive oil.

4

Once the oil is shimmering, add the sliced onions and stir to coat them evenly in the oil.

5

Cook the onions on medium heat for 10 minutes, stirring occasionally to ensure they soften evenly.

6

Reduce the heat to low and add the grated ginger, balsamic vinegar, brown sugar (if using), salt, and pepper. Stir well to combine.

7

Continue cooking the onions on low heat, stirring every 3-5 minutes, for an additional 20-25 minutes, or until the onions become deeply golden and caramelized. Avoid letting them stick to the pan; if they begin to stick, add 1-2 tablespoons of water to deglaze and scrape up the browned bits.

8

Once the onions are fully caramelized and fragrant, remove the skillet from the heat.

9

Adjust seasoning with additional salt and pepper if needed.

10

Serve warm or at room temperature as a flavorful topping or side dish.

Cooking Tip: Take your time with each step for the best results!
101
cal
1.3g
protein
13.2g
carbs
5.2g
fat

Nutrition Facts

1 serving (134.4g)
Calories
101
% Daily Value*
Total Fat 5.2 g 7%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 249 mg 11%
Total Carbohydrate 13.2 g 5%
Dietary Fiber 2.0 g 7%
Total Sugars 6.5 g
Protein 1.3 g 3%
Vitamin D 0.0 mcg 0%
Calcium 30 mg 2%
Iron 0.3 mg 1%
Potassium 194 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.1%%
5.2%%
44.6%%
Fat: 188 cal (44.6%%)
Protein: 22 cal (5.2%%)
Carbs: 211 cal (50.1%%)