Nutrition Facts for Caramelized cauliflower with honey and smoked paprika

Caramelized Cauliflower with Honey and Smoked Paprika

Image of Caramelized Cauliflower with Honey and Smoked Paprika
Nutriscore Rating: 77/100

Transform your vegetable game with this irresistible Caramelized Cauliflower with Honey and Smoked Paprika! Perfectly roasted to golden-brown perfection, tender cauliflower florets are coated in a blend of rich olive oil, sweet honey, and smoky paprika, creating a delightful balance of sweet, savory, and smoky flavors. A touch of garlic powder and black pepper enhances the depth, while a garnish of fresh parsley adds vibrant color and brightness. Ready in just 35 minutes, this side dish is as easy as it is impressive, making it an ideal choice for everything from family dinners to dinner parties. Serve warm and let this sweet and smoky roasted cauliflower steal the spotlight on your table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 head Cauliflower
  • 3 tablespoons Olive oil
  • 2 tablespoons Honey
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoons Garlic powder
  • 1 teaspoon Kosher salt
  • 0.5 teaspoons Ground black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or foil for easy cleanup.

2

Remove the outer leaves from the cauliflower and cut it into bite-sized florets.

3

In a large mixing bowl, combine the olive oil, honey, smoked paprika, garlic powder, kosher salt, and ground black pepper.

4

Add the cauliflower florets to the bowl and toss until they are evenly coated in the seasoned mixture.

5

Spread the cauliflower florets in a single layer on the prepared baking sheet, making sure they are not overcrowded. This will help them caramelize rather than steam.

6

Roast the cauliflower in the preheated oven for 20-25 minutes, flipping the florets halfway through, until they are golden brown and tender, with crispy edges.

7

Remove the cauliflower from the oven and transfer it to a serving dish.

8

Optional: Sprinkle with chopped fresh parsley for a pop of color and added freshness.

9

Serve warm and enjoy this sweet and smoky dish!

Cooking Tip: Take your time with each step for the best results!
677
cal
12.9g
protein
68.7g
carbs
44.1g
fat

Nutrition Facts

1 serving (691.7g)
Calories
677
% Daily Value*
Total Fat 44.1 g 57%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 4.2 g
Cholesterol 0 mg 0%
Sodium 1508 mg 66%
Total Carbohydrate 68.7 g 25%
Dietary Fiber 13.9 g 50%
Total Sugars 46.6 g
Protein 12.9 g 26%
Vitamin D 0.0 mcg 0%
Calcium 156 mg 12%
Iron 4.0 mg 22%
Potassium 1972 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.0%%
7.1%%
54.9%%
Fat: 396 cal (54.9%%)
Protein: 51 cal (7.1%%)
Carbs: 274 cal (38.0%%)