Nutrition Facts for Caramelized carrots

Caramelized Carrots

Image of Caramelized Carrots
Nutriscore Rating: 66/100

Take your side dish game to the next level with these irresistibly sweet and savory Caramelized Carrots! This easy yet elegant recipe transforms simple ingredients into a glossy, buttery masterpiece. Tender carrot slices are simmered in a luscious blend of melted butter, brown sugar, and a splash of water, creating a rich caramel glaze that clings to every bite. Perfectly seasoned with a hint of salt and optional black pepper for balance, these carrots are finished with a sprinkling of fresh parsley for a pop of color and freshness. Ready in just 30 minutes, this versatile dish pairs beautifully with roasted chicken, beef, or fish, making it an ideal addition to weeknight dinners or holiday feasts. Elevate your vegetable side dishes with this flavorful and visually stunning recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 grams carrots
  • 3 tablespoons unsalted butter
  • 2 tablespoons brown sugar
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper (optional)
  • 60 milliliters water
  • 1 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the carrots and slice them diagonally into 1/4-inch thick pieces. Try to keep them evenly sized for consistent cooking.

2

In a large skillet or sauté pan, melt the unsalted butter over medium heat.

3

Once the butter is melted, add the brown sugar and stir until it dissolves completely, forming a smooth caramel base.

4

Add the carrots to the skillet, tossing them to coat evenly in the butter and sugar mixture.

5

Pour in the water, stir gently, and cover the skillet with a lid. Cook the carrots over medium heat for 10 minutes, stirring occasionally, until they begin to soften.

6

Remove the lid and continue cooking for another 8-10 minutes, stirring occasionally, until the water has evaporated and the carrots are tender and glazed with a caramelized sheen.

7

Season the carrots with salt and, if desired, a pinch of black pepper for a hint of spice.

8

Transfer the caramelized carrots to a serving dish and garnish with freshly chopped parsley, if using.

9

Serve warm as a delightful side dish to complement main courses like roasted chicken, beef, or fish.

Cooking Tip: Take your time with each step for the best results!
581
cal
5.0g
protein
66.0g
carbs
37.2g
fat

Nutrition Facts

1 serving (625.0g)
Calories
581
% Daily Value*
Total Fat 37.2 g 48%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 0.5 g
Cholesterol 93 mg 31%
Sodium 1538 mg 67%
Total Carbohydrate 66.0 g 24%
Dietary Fiber 14.2 g 51%
Total Sugars 41.2 g
Protein 5.0 g 10%
Vitamin D 0.0 mcg 0%
Calcium 197 mg 15%
Iron 1.7 mg 9%
Potassium 1646 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.7%%
3.2%%
54.1%%
Fat: 334 cal (54.1%%)
Protein: 20 cal (3.2%%)
Carbs: 264 cal (42.7%%)