Nutrition Facts for Caramelised red onion chutney recipe

Caramelised Red Onion Chutney Recipe

Image of Caramelised Red Onion Chutney Recipe
Nutriscore Rating: 80/100

Sweet, tangy, and irresistibly rich, this Caramelised Red Onion Chutney recipe is a savory sensation that’s perfect for elevating your cheese boards, sandwiches, or roasted meats. Made with soft, slow-cooked red onions, brown sugar, and a duo of balsamic and red wine vinegars, this chutney delivers a harmonious balance of sweetness and acidity, complemented by earthy thyme and a hint of black pepper. With just 10 minutes of prep time and simple pantry ingredients, you’ll simmer your way to a jar of homemade chutney that’s as versatile as it is flavorful. Whether you're hosting a holiday gathering or simply craving a gourmet touch, this chutney keeps well and develops even deeper flavors as it matures—making it an ideal make-ahead condiment for any occasion.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 large (approximately 600g) red onions
  • 2 tablespoons olive oil
  • 100 grams brown sugar
  • 50 ml balsamic vinegar
  • 50 ml red wine vinegar
  • 1 teaspoon dried thyme
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and finely slice the red onions to create thin, even pieces.

2

Heat the olive oil in a large, heavy-bottomed saucepan over medium heat.

3

Add the sliced red onions to the saucepan and stir to coat them evenly with the oil. Cook for 10 minutes, stirring occasionally, until the onions become soft and translucent.

4

Reduce the heat to low. Sprinkle the brown sugar over the onions and stir well, allowing the sugar to dissolve into the onions.

5

Pour in the balsamic vinegar and red wine vinegar. Stir thoroughly to ensure the onions are evenly coated in the vinegar mixture.

6

Add the dried thyme, salt, and black pepper, then stir the mixture again to distribute the seasonings.

7

Allow the chutney to simmer on low heat for 35–40 minutes, stirring occasionally to prevent it from sticking or burning. The mixture should thicken and develop a deep, caramelised color.

8

Once the chutney has reached the desired consistency, remove the saucepan from the heat and let it cool slightly.

9

Transfer the chutney into sterilised jars while still warm, sealing them tightly. Allow them to cool completely before storing in a cool, dark place.

10

For the best flavor, let the chutney mature for at least a week before serving. Once opened, store in the refrigerator and consume within a month.

Cooking Tip: Take your time with each step for the best results!
1650
cal
27.4g
protein
332.6g
carbs
31.1g
fat

Nutrition Facts

1 serving (2633.4g)
Calories
1650
% Daily Value*
Total Fat 31.1 g 40%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1313 mg 57%
Total Carbohydrate 332.6 g 121%
Dietary Fiber 45.5 g 162%
Total Sugars 239.6 g
Protein 27.4 g 55%
Vitamin D 0.0 mcg 0%
Calcium 674 mg 52%
Iron 6.6 mg 37%
Potassium 3810 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.4%%
6.4%%
16.3%%
Fat: 279 cal (16.3%%)
Protein: 109 cal (6.4%%)
Carbs: 1330 cal (77.4%%)