Nutrition Facts for Caramel rocky road bars

Caramel Rocky Road Bars

Image of Caramel Rocky Road Bars
Nutriscore Rating: 35/100

Get ready to indulge in the ultimate sweet treat with these irresistible Caramel Rocky Road Bars! Packed with layers of rich semisweet chocolate, gooey caramel, and a delightful crunch from crushed graham crackers and salted peanuts, these no-bake dessert bars are a textural paradise. Mini marshmallows add a pillowy softness, while a hint of sea salt elevates the sweetness with a tantalizing contrast. Perfect for parties, potlucks, or as an easy homemade gift, these decadent bars come together in just 30 minutes of active prep time and can be chilled to perfection. Whether you're a caramel lover or rocky road enthusiast, this recipe is your ticket to deliciousness!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups semisweet chocolate chips
  • 0.5 cup butter
  • 1 bag (14 oz) caramel candies, unwrapped
  • 0.5 cup sweetened condensed milk
  • 1.5 cups mini marshmallows
  • 1.5 cups graham crackers, roughly crushed
  • 1 cup salted peanuts, roughly chopped
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon sea salt (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Line a 9x9-inch square baking dish with parchment paper, leaving an overhang for easy removal. Lightly grease the parchment paper with butter or nonstick spray.

2

In a microwave-safe bowl, combine the semisweet chocolate chips and butter. Microwave in 30-second intervals, stirring well after each, until fully melted and smooth. Set aside.

3

In a separate microwave-safe bowl, combine the unwrapped caramel candies and sweetened condensed milk. Microwave in 20-second intervals, stirring each time, until smooth and gooey. Stir in the vanilla extract and mix well.

4

In a large mixing bowl, combine the mini marshmallows, crushed graham crackers, and chopped peanuts.

5

Pour the melted chocolate mixture over the dry ingredients and mix until evenly coated. Reserve 1/4 cup of this mixture for later.

6

Press the remaining chocolate mixture evenly into the prepared baking dish using the back of a spoon or a spatula.

7

Pour the caramel mixture on top of the chocolate base and spread it evenly with an offset spatula. Sprinkle the reserved chocolate mixture on top for texture.

8

If desired, sprinkle sea salt lightly over the top for a pop of flavor.

9

Refrigerate the dish for 2 hours or until the bars are fully set.

10

Once chilled, use the parchment overhang to lift out the bars. Cut into 16 squares using a sharp knife and serve.

Cooking Tip: Take your time with each step for the best results!
7100
cal
90.7g
protein
976.8g
carbs
352.7g
fat

Nutrition Facts

1 serving (1529.9g)
Calories
7100
% Daily Value*
Total Fat 352.7 g 452%
Saturated Fat 178.8 g 894%
Polyunsaturated Fat 3.3 g
Cholesterol 315 mg 105%
Sodium 3948 mg 172%
Total Carbohydrate 976.8 g 355%
Dietary Fiber 46.0 g 164%
Total Sugars 695.0 g
Protein 90.7 g 181%
Vitamin D 0.8 mcg 4%
Calcium 1259 mg 97%
Iron 23.6 mg 131%
Potassium 3726 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.5%%
4.9%%
42.6%%
Fat: 3174 cal (42.6%%)
Protein: 362 cal (4.9%%)
Carbs: 3907 cal (52.5%%)