Nutrition Facts for Caramel heaven
Blog Research API Download App

Caramel Heaven

Image of Caramel Heaven
Nutriscore Rating: 35/100

Indulge your sweet tooth with *Caramel Heaven*, a decadent layered dessert that combines a buttery shortbread base, a luxuriously smooth caramel filling, and a glossy dark chocolate topping with a hint of sea salt. This indulgent treat offers the perfect balance of sweetness and richness, with a satisfying crunch from the chocolate layer and the melt-in-your-mouth texture of homemade caramel. Easy to prepare in under an hour, this recipe is ideal for parties, bake sales, or simply as a well-earned treat. With comforting ingredients like golden syrup, sweetened condensed milk, and dark chocolate, each bite is a symphony of flavors and textures that will leave your taste buds singing. Slice it into bars for effortless serving, and watch them disappear at any gathering!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 200 grams Unsalted butter
  • 100 grams Granulated sugar
  • 250 grams All-purpose flour
  • 400 grams Sweetened condensed milk
  • 150 grams Brown sugar
  • 3 tablespoons Golden syrup
  • 200 grams Dark chocolate
  • 1 teaspoon Sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 180°C (350°F). Line a 9x9-inch (23x23-cm) square baking pan with parchment paper, ensuring it overhangs on the sides for easy removal.

2

In a medium bowl, cream together 150 grams of unsalted butter and 100 grams of granulated sugar until light and fluffy. Gradually mix in 250 grams of all-purpose flour until a soft dough forms.

3

Press the dough evenly into the prepared pan to form the shortbread base. Prick the surface with a fork to prevent it from puffing up. Bake the base for 20 minutes, or until lightly golden. Remove from the oven and let it cool slightly.

4

To make the caramel layer, combine 50 grams of unsalted butter, 150 grams of brown sugar, 3 tablespoons of golden syrup, and 400 grams of sweetened condensed milk in a medium saucepan. Heat over low to medium heat, stirring constantly, until the mixture thickens and turns a deep golden color (about 10-12 minutes).

5

Pour the caramel evenly over the cooled shortbread base, spreading it with a spatula. Allow it to set at room temperature for about 20 minutes, or until firm.

6

Melt 200 grams of dark chocolate in a heatproof bowl set over a pot of simmering water (double boiler method), or in the microwave in 30-second increments, stirring in between.

7

Pour the melted chocolate over the caramel layer, spreading it evenly with a spatula. Sprinkle 1 teaspoon of sea salt over the top for a balance of sweet and salty flavors.

8

Refrigerate the entire dessert for at least 1 hour, or until the chocolate is fully set.

9

Use the parchment paper overhang to lift the Caramel Heaven out of the pan. Place it on a cutting board, and use a sharp knife to cut it into 12 even squares or bars.

10

Serve and enjoy the heavenly combination of buttery, caramel, and chocolate bliss!

Cooking Tip: Take your time with each step for the best results!
492
cal
5.7g
protein
69.3g
carbs
21.9g
fat

Nutrition Facts

1 serving (112.5g)
Calories
492
% Daily Value*
Total Fat 21.9 g 28%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 0.0 g
Cholesterol 49 mg 16%
Sodium 208 mg 9%
Total Carbohydrate 69.3 g 25%
Dietary Fiber 1.8 g 6%
Total Sugars 46.7 g
Protein 5.7 g 11%
Vitamin D 0.3 mcg 2%
Calcium 120 mg 9%
Iron 3.3 mg 18%
Potassium 265 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.7%%
4.6%%
39.6%%
Fat: 2364 cal (39.6%%)
Protein: 276 cal (4.6%%)
Carbs: 3326 cal (55.7%%)