Nutrition Facts for Delicious caramel squares

Delicious Caramel Squares

Image of Delicious Caramel Squares
Nutriscore Rating: 36/100

Indulge your sweet tooth with these irresistible Delicious Caramel Squares, a triple-layered treat that combines buttery shortbread, rich homemade caramel, and a silky dark chocolate topping. Made with pantry staples like sweetened condensed milk, golden syrup, and high-quality dark chocolate, this recipe delivers a luxurious dessert that's surprisingly easy to prepare. The shortbread base provides a crisp, golden foundation, perfectly complementing the soft and gooey caramel layer, while a sprinkle of sea salt (optional) on the chocolate topping elevates this dessert to gourmet levels. Ready in just over an hour and yielding 16 decadent servings, these caramel squares are perfect for sharing at gatherings, gifting during the holidays, or simply indulging in a well-deserved treat. Whether you're a fan of classic caramel flavors or crave a touch of salted elegance, this versatile recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 225 grams Unsalted butter
  • 200 grams All-purpose flour
  • 50 grams Granulated sugar
  • 400 grams Sweetened condensed milk
  • 120 grams Light brown sugar
  • 2 tablespoons Golden syrup (or light corn syrup)
  • 200 grams Dark chocolate
  • 0.5 teaspoons Sea salt (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 180°C (350°F) and line a 20cm (8-inch) square baking pan with parchment paper, allowing the paper to hang over the edges for easy removal.

2

To make the shortbread base, combine 125 grams of unsalted butter, all-purpose flour, and granulated sugar in a mixing bowl. Rub the butter into the dry ingredients until the mixture resembles breadcrumbs, then press it firmly and evenly into the prepared baking pan.

3

Bake the shortbread base in the preheated oven for 20 minutes, or until lightly golden. Let it cool completely in the pan while you prepare the caramel layer.

4

For the caramel layer, melt 100 grams of unsalted butter in a medium saucepan over low heat. Stir in the sweetened condensed milk, light brown sugar, and golden syrup. Mix well until the sugar has dissolved.

5

Increase the heat to medium-low and cook the caramel, stirring constantly, for about 10–12 minutes until it thickens and turns a golden brown color. Make sure to stir continuously to prevent burning.

6

Pour the caramel over the cooled shortbread base, spreading it evenly with a spatula. Let it cool at room temperature until set, about 1 hour.

7

For the chocolate topping, melt the dark chocolate in a heatproof bowl set over a pot of simmering water (or use a microwave in short bursts). Stir until smooth.

8

Pour the melted chocolate over the caramel layer and spread it evenly. If desired, sprinkle sea salt lightly on top for a salted caramel touch.

9

Allow the chocolate layer to set completely at room temperature or in the refrigerator for faster setting, about 30 minutes.

10

Once set, lift the caramel squares out of the pan using the overhanging parchment paper. Cut into 16 equal squares using a sharp knife, wiping the blade clean between cuts for neat edges.

11

Serve and enjoy your Delicious Caramel Squares! Store leftovers in an airtight container at room temperature for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
5514
cal
68.0g
protein
692.4g
carbs
293.1g
fat

Nutrition Facts

1 serving (1237.8g)
Calories
5514
% Daily Value*
Total Fat 293.1 g 376%
Saturated Fat 170.0 g 850%
Polyunsaturated Fat 1.3 g
Cholesterol 648 mg 216%
Sodium 1714 mg 75%
Total Carbohydrate 692.4 g 252%
Dietary Fiber 19.5 g 70%
Total Sugars 519.0 g
Protein 68.0 g 136%
Vitamin D 0.8 mcg 4%
Calcium 1413 mg 109%
Iron 33.7 mg 187%
Potassium 3308 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.8%%
4.8%%
46.4%%
Fat: 2637 cal (46.4%%)
Protein: 272 cal (4.8%%)
Carbs: 2769 cal (48.8%%)