Nutrition Facts for Caprese salad tomatoes italian marinated tomatoes
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Caprese Salad Tomatoes Italian Marinated Tomatoes

Image of Caprese Salad Tomatoes Italian Marinated Tomatoes
Nutriscore Rating: 67/100

Transform your summer meals with this vibrant Caprese Salad featuring Italian Marinated Tomatoes, a fresh twist on a classic favorite. Juicy, ripe tomatoes are infused with an herbaceous marinade of extra virgin olive oil, balsamic vinegar, garlic, and a touch of honey for subtle sweetness, creating a bold flavor profile that takes this salad to the next level. Paired with creamy mozzarella balls (ciliegine) and fragrant fresh basil leaves, this dish is a symphony of textures and tastes. Ready in just 15 minutes, it’s a no-cook recipe perfect for a quick yet elegant appetizer or side dish. Drizzle any extra marinade over the top for maximum flavor, and enjoy the ultimate summer salad bursting with authentic Italian flair!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 medium-sized ripe tomatoes
  • 250 grams fresh mozzarella balls (ciliegine)
  • 12 large fresh basil leaves
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 clove garlic
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon honey (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Begin by preparing the Italian marinade. In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, minced garlic, dried oregano, salt, black pepper, and honey (if using). Set aside.

2

Slice the tomatoes into thick rounds, roughly 1/4 inch thick. Place the slices into a shallow dish in a single layer.

3

Pour the marinade evenly over the tomato slices, ensuring each slice is coated. Cover the dish with plastic wrap and let the tomatoes marinate at room temperature for 10 minutes or in the refrigerator for up to 30 minutes.

4

While the tomatoes are marinating, drain and pat dry the fresh mozzarella balls using a paper towel.

5

On a serving platter, arrange the marinated tomato slices, mozzarella balls, and fresh basil leaves in alternating layers or a decorative pattern.

6

If desired, drizzle some of the leftover marinade over the salad for extra flavor.

7

Serve immediately as a side dish or light appetizer. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
272
cal
12.3g
protein
8.8g
carbs
21.2g
fat

Nutrition Facts

1 serving (182.8g)
Calories
272
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 33 mg 11%
Sodium 361 mg 16%
Total Carbohydrate 8.8 g 3%
Dietary Fiber 1.5 g 5%
Total Sugars 6.9 g
Protein 12.3 g 25%
Vitamin D 0.0 mcg 0%
Calcium 245 mg 19%
Iron 0.9 mg 5%
Potassium 307 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
17.9%%
69.2%%
Fat: 761 cal (69.2%%)
Protein: 197 cal (17.9%%)
Carbs: 141 cal (12.8%%)