Nutrition Facts for Caprese pasta salad

Caprese Pasta Salad

Image of Caprese Pasta Salad
Nutriscore Rating: 68/100

Bright, fresh, and bursting with Mediterannean flavors, this Caprese Pasta Salad is the perfect marriage of Italian classics in a single, refreshing dish. Tender al dente penne pasta forms the base, tossed with juicy cherry tomatoes, creamy mozzarella balls, and fragrant basil chiffonade. A drizzle of extra virgin olive oil and tangy balsamic glaze ties it all together, while a hint of garlic and perfectly balanced seasoning takes this salad to the next level. Ideal for summer gatherings, potlucks, or light weekday meals, this quick 25-minute recipe offers an elegant yet easy way to enjoy the timeless flavors of a Caprese salad. Serve it chilled or at room temperature for a crowd-pleasing, make-ahead dish that's as beautiful as it is delicious. Keywords: Caprese Pasta Salad recipe, quick pasta salad, summer salad ideas, Italian pasta salads.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 12 oz penne pasta
  • 2 cups cherry tomatoes
  • 8 oz fresh mozzarella balls (bocconcini)
  • 1 cup fresh basil leaves
  • 3 tbsp extra virgin olive oil
  • 2 tbsp balsamic glaze
  • 2 cloves garlic
  • 1 tsp salt
  • 0.5 tsp black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Cook the penne pasta according to the package instructions until al dente, about 9-10 minutes.

2

Drain the pasta and rinse under cold water to cool it down. Transfer the pasta to a large mixing bowl.

3

Halve the cherry tomatoes and add them to the bowl with the pasta.

4

Cut the fresh mozzarella balls in half and add them to the bowl.

5

Chiffonade (thinly slice) the fresh basil leaves and add them to the salad.

6

Mince the garlic cloves finely and mix them into the salad for added flavor.

7

Drizzle the extra virgin olive oil and balsamic glaze over the pasta and toss gently to combine.

8

Season the salad with salt and black pepper. Taste and adjust the seasoning as needed.

9

Transfer the Caprese Pasta Salad to a serving dish and garnish with additional fresh basil for decoration if desired.

10

Serve immediately or refrigerate for up to 4 hours before serving to let the flavors meld together.

Cooking Tip: Take your time with each step for the best results!
2297
cal
87.3g
protein
292.6g
carbs
89.4g
fat

Nutrition Facts

1 serving (971.1g)
Calories
2297
% Daily Value*
Total Fat 89.4 g 115%
Saturated Fat 30.4 g 152%
Polyunsaturated Fat 0.0 g
Cholesterol 122 mg 40%
Sodium 2791 mg 121%
Total Carbohydrate 292.6 g 106%
Dietary Fiber 17.0 g 61%
Total Sugars 35.2 g
Protein 87.3 g 175%
Vitamin D 0.0 mcg 0%
Calcium 904 mg 70%
Iron 15.7 mg 87%
Potassium 1771 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.4%%
15.0%%
34.6%%
Fat: 804 cal (34.6%%)
Protein: 349 cal (15.0%%)
Carbs: 1170 cal (50.4%%)