Nutrition Facts for Cantaloupe ice cream

Cantaloupe Ice Cream

Image of Cantaloupe Ice Cream
Nutriscore Rating: 60/100

Dive into summer bliss with this refreshingly creamy Cantaloupe Ice Cream, a delightful twist on classic homemade frozen treats. Bursting with the natural sweetness of ripe cantaloupe, this recipe blends pureed melon with silky heavy cream, whole milk, and a hint of vanilla for a luxurious texture and flavor. A splash of lemon juice adds a bright, tangy balance, making every bite irresistibly fresh. With just 20 minutes of prep time and an ice cream maker, you can churn up this velvety dessert that's perfect for warm-weather entertaining or a simple indulgence at home. Serve it in cones or bowls and savor the essence of summer in every scoop!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 medium (about 4 cups diced) Cantaloupe
  • 0.5 cups Granulated sugar
  • 1 cups Heavy cream
  • 1 cups Whole milk
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Lemon juice
  • 0.125 teaspoons Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Slice the cantaloupe in half, remove the seeds, and scoop out the flesh. Dice the flesh into small chunks and measure out approximately 4 cups.

2

Place the diced cantaloupe in a blender or food processor and blend until smooth. For an extra creamy texture, strain the puree through a fine-mesh sieve to remove any chunks or pulp, but this step is optional.

3

Pour the cantaloupe puree into a large mixing bowl. Add the granulated sugar and mix well until the sugar dissolves completely.

4

Stir in the heavy cream, whole milk, vanilla extract, lemon juice, and salt. Mix until all ingredients are fully combined.

5

Cover the mixture with plastic wrap and chill in the refrigerator for at least 2 hours, or until it is completely cold.

6

Once chilled, pour the mixture into an ice cream maker and churn according to the manufacturer's instructions. This typically takes 20-25 minutes, or until the ice cream reaches a thick and creamy consistency.

7

Transfer the churned ice cream to an airtight container and freeze for an additional 2-4 hours to firm up.

8

Serve scoops of cantaloupe ice cream in bowls or cones and enjoy!

Cooking Tip: Take your time with each step for the best results!
1581
cal
13.1g
protein
163.5g
carbs
89.0g
fat

Nutrition Facts

1 serving (1224.0g)
Calories
1581
% Daily Value*
Total Fat 89.0 g 114%
Saturated Fat 52.9 g 264%
Polyunsaturated Fat 0.8 g
Cholesterol 269 mg 90%
Sodium 654 mg 28%
Total Carbohydrate 163.5 g 59%
Dietary Fiber 5.0 g 18%
Total Sugars 161.5 g
Protein 13.1 g 26%
Vitamin D 2.7 mcg 13%
Calcium 357 mg 27%
Iron 2.4 mg 13%
Potassium 1364 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.4%%
3.5%%
53.1%%
Fat: 801 cal (53.1%%)
Protein: 52 cal (3.5%%)
Carbs: 654 cal (43.4%%)