Nutrition Facts for Cantaloupe daiquiris

Cantaloupe Daiquiris

Image of Cantaloupe Daiquiris
Nutriscore Rating: 72/100

Cool down with the ultimate summer sip: Cantaloupe Daiquiris! This refreshingly light cocktail combines the natural sweetness of ripe cantaloupe with zesty fresh lime juice, smooth white rum, and a hint of simple syrup for perfectly balanced flavor in every sip. Blended with ice, it creates a lush, slushy texture that’s perfect for warm-weather entertaining or a laid-back evening on the patio. Ready in just 10 minutes, these gorgeous daiquiris are served with a garnish of lime wedges and fresh mint leaves for a pop of color and fragrance. Whether you’re hosting a party or simply treating yourself, this vibrant cantaloupe cocktail is a show-stopping way to celebrate the season.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups Cantaloupe (ripe, peeled, and deseeded)
  • 4 ounces White rum
  • 2 ounces Fresh lime juice
  • 1.5 ounces Simple syrup
  • 2 cups Ice cubes
  • 2 pieces Lime wedges (for garnish)
  • 4 leaves Mint leaves (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Cut the cantaloupe into small chunks and measure out 2 cups.

2

Place the cantaloupe chunks, white rum, fresh lime juice, simple syrup, and ice cubes into a high-powered blender.

3

Blend on high speed until smooth and slushy in texture. This should take about 60-90 seconds.

4

Taste the mixture and adjust sweetness by adding more simple syrup if needed.

5

Pour the blended daiquiri into glasses, filling each evenly.

6

Garnish each glass with a lime wedge and a couple of fresh mint leaves.

7

Serve immediately and enjoy your refreshing Cantaloupe Daiquiris!

⚑
Cooking Tip: Take your time with each step for the best results!
505
cal
4.2g
protein
63.6g
carbs
1.0g
fat

Nutrition Facts

1 serving (1177.8g)
Calories
505
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 77 mg 3%
Total Carbohydrate 63.6 g 23%
Dietary Fiber 4.7 g 17%
Total Sugars 56.1 g
Protein 4.2 g 8%
Vitamin D 0.0 mcg 0%
Calcium 62 mg 5%
Iron 1.7 mg 9%
Potassium 1470 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.8%%
6.0%%
3.2%%
Fat: 9 cal (3.2%%)
Protein: 16 cal (6.0%%)
Carbs: 254 cal (90.8%%)