Nutrition Facts for Itasca punch

Itasca Punch

Image of Itasca Punch
Nutriscore Rating: 70/100

Elevate your next gathering with the vibrant and refreshing Itasca Punch, a crowd-pleasing drink that's as visually stunning as it is delicious. This fruity punch combines the tangy sweetness of orange juice, cranberry juice, and pineapple juice with a splash of zesty fresh lime juice, creating the perfect balance of flavors. A homemade simple syrup sweetens the mix, while bubbly lemon-lime soda adds a fizzy finish. Garnished with fresh orange and lime slices and served over ice, this punch is ideal for parties, brunches, or any occasion that calls for a festive, non-alcoholic beverage. Ready in just 10 minutes and serving up to eight, this quick and easy recipe is a must-try for lovers of colorful, citrusy drinks.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups orange juice
  • 2 cups cranberry juice
  • 1 cup pineapple juice
  • 3 cups lemon-lime soda
  • 0.25 cup fresh lime juice
  • 1 cup water
  • 0.5 cup granulated sugar
  • 1 orange fresh orange slices
  • 1 lime fresh lime slices
  • 3 cups ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a small saucepan, combine 1 cup of water and 0.5 cup of granulated sugar. Heat over medium heat, stirring until the sugar is fully dissolved to create a simple syrup. Let it cool to room temperature.

2

In a large punch bowl or pitcher, combine the orange juice, cranberry juice, pineapple juice, and fresh lime juice.

3

Stir the cooled simple syrup into the juice mixture until well blended.

4

Just before serving, gently stir in the lemon-lime soda to add fizz.

5

Add ice cubes, fresh orange slices, and fresh lime slices to the bowl or pitcher for garnish and an extra burst of flavor.

6

Serve immediately in chilled glasses, and enjoy this refreshing Itasca Punch!

Cooking Tip: Take your time with each step for the best results!
1248
cal
4.8g
protein
311.7g
carbs
3.7g
fat

Nutrition Facts

1 serving (3145.0g)
Calories
1248
% Daily Value*
Total Fat 3.7 g 5%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 111 mg 5%
Total Carbohydrate 311.7 g 113%
Dietary Fiber 4.8 g 17%
Total Sugars 272.0 g
Protein 4.8 g 10%
Vitamin D 0.0 mcg 0%
Calcium 184 mg 14%
Iron 2.5 mg 14%
Potassium 1712 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.0%%
1.5%%
2.6%%
Fat: 33 cal (2.6%%)
Protein: 19 cal (1.5%%)
Carbs: 1246 cal (96.0%%)