Nutrition Facts for Candied canned yams with marshmallows
Blog Research API Download App

Candied Canned Yams with Marshmallows

Image of Candied Canned Yams with Marshmallows
Nutriscore Rating: 62/100

Elevate your holiday table with this classic recipe for Candied Canned Yams with Marshmallows, a sweet and satisfying side dish that’s as easy to make as it is delicious. Tender canned yams are coated in a luscious buttery caramel sauce infused with warm spices like cinnamon and nutmeg, then crowned with a generous layer of golden, gooey marshmallows for the ultimate comfort food experience. This recipe requires just 10 minutes of prep and delivers crowd-pleasing results in under 30 minutes, making it perfect for busy weeknights or festive gatherings. Whether you're looking for a quick Thanksgiving side or a nostalgic treat, this dish is sure to impress with its delightful combination of flavors and textures.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 40 ounces Canned yams
  • 4 tablespoons Unsalted butter
  • 0.5 cups Brown sugar
  • 0.25 cups Granulated sugar
  • 0.5 teaspoons Ground cinnamon
  • 0.25 teaspoons Ground nutmeg
  • 1 teaspoons Vanilla extract
  • 0.25 teaspoons Salt
  • 2 cups Mini marshmallows
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with cooking spray or butter.

2

Drain the canned yams thoroughly and place them evenly into the prepared baking dish.

3

In a medium saucepan over medium heat, melt the butter. Once melted, stir in the brown sugar, granulated sugar, cinnamon, nutmeg, vanilla extract, and salt. Cook the mixture while stirring until the sugars dissolve and the sauce becomes smooth, about 2-3 minutes.

4

Pour the sugary butter mixture evenly over the yams, making sure all pieces are well-coated.

5

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

6

Remove the foil from the baking dish and sprinkle the mini marshmallows evenly over the top of the yams.

7

Return the dish to the oven and bake for an additional 8-10 minutes, or until the marshmallows are puffed and golden brown.

8

Remove from the oven and let the dish rest for 5 minutes before serving. Enjoy your candied canned yams with marshmallows!

Cooking Tip: Take your time with each step for the best results!
443
cal
2.5g
protein
90.5g
carbs
7.9g
fat

Nutrition Facts

1 serving (246.5g)
Calories
443
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 21 mg 7%
Sodium 112 mg 5%
Total Carbohydrate 90.5 g 33%
Dietary Fiber 5.2 g 18%
Total Sugars 72.5 g
Protein 2.5 g 5%
Vitamin D 0.1 mcg 1%
Calcium 56 mg 4%
Iron 1.5 mg 8%
Potassium 494 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.7%%
2.2%%
16.1%%
Fat: 427 cal (16.1%%)
Protein: 58 cal (2.2%%)
Carbs: 2172 cal (81.7%%)