Nutrition Facts for Canadian bacon and cheddar cheese flan

Canadian Bacon and Cheddar Cheese Flan

Image of Canadian Bacon and Cheddar Cheese Flan
Nutriscore Rating: 46/100

Indulge in the savory perfection of this Canadian Bacon and Cheddar Cheese Flan, a hearty and flavorful dish perfect for breakfast, brunch, or a light dinner. Featuring smoky, bite-sized pieces of Canadian bacon and gooey, melted cheddar cheese, this flan is elevated with a creamy custard base made from eggs, heavy cream, and a touch of whole milk. A hint of black pepper and optional fresh chives add a final flourish of flavor, while a smooth, golden crust ensures every bite is irresistible. Ready in under an hour, this comforting dish is easy to prepare and serves up beautifully for gatherings, meal prep, or even a cozy weeknight treat. Perfect for those who love quiche-like recipes or crave a taste of comfort food with a gourmet twist, this cheesy bacon flan is sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 200 grams Canadian bacon
  • 150 grams shredded cheddar cheese
  • 4 units large eggs
  • 250 milliliters heavy cream
  • 100 milliliters whole milk
  • 1 tablespoon all-purpose flour
  • 1 teaspoon unsalted butter
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon chopped fresh chives (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 180°C (350°F) and lightly grease a 9-inch (23 cm) flan or pie dish with the unsalted butter.

2

Slice the Canadian bacon into small, bite-sized pieces and set aside.

3

In a large mixing bowl, whisk together the eggs, heavy cream, and milk until fully combined.

4

Sift the all-purpose flour into the egg mixture, whisking continuously to avoid lumps. Ensure the mixture is smooth.

5

Stir in the Canadian bacon, shredded cheddar cheese, salt, and black pepper. Mix thoroughly to evenly distribute the ingredients.

6

Pour the mixture into the greased flan dish, spreading the bacon and cheese evenly throughout the dish.

7

Place the flan dish on the middle rack of the oven and bake for 35-40 minutes, or until the center is set and a knife inserted into it comes out clean.

8

Remove the flan from the oven and let it cool for 5-10 minutes. This allows the flavors to settle and makes slicing easier.

9

Garnish with chopped fresh chives, if desired, and serve warm. Enjoy your Canadian Bacon and Cheddar Cheese Flan!

Cooking Tip: Take your time with each step for the best results!
2122
cal
122.4g
protein
24.3g
carbs
164.5g
fat

Nutrition Facts

1 serving (923.9g)
Calories
2122
% Daily Value*
Total Fat 164.5 g 211%
Saturated Fat 94.4 g 472%
Polyunsaturated Fat 1.1 g
Cholesterol 1311 mg 437%
Sodium 5714 mg 248%
Total Carbohydrate 24.3 g 9%
Dietary Fiber 0.5 g 2%
Total Sugars 7.4 g
Protein 122.4 g 245%
Vitamin D 5.5 mcg 28%
Calcium 1332 mg 102%
Iron 5.8 mg 32%
Potassium 2456 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.7%%
23.7%%
71.6%%
Fat: 1480 cal (71.6%%)
Protein: 489 cal (23.7%%)
Carbs: 97 cal (4.7%%)