Nutrition Facts for California shrimp and pineapple salad
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California Shrimp and Pineapple Salad

Image of California Shrimp and Pineapple Salad
Nutriscore Rating: 81/100

Dive into the vibrant flavors of this California Shrimp and Pineapple Salad—an irresistible blend of tropical freshness and coastal charm! Juicy, sweet pineapple pairs perfectly with succulent, tender shrimp, creamy avocado, and crisp veggies like cucumber and cherry tomatoes, creating a colorful medley that’s as stunning as it is delicious. Tossed in a zesty lime dressing subtly sweetened with honey and finished with a sprinkle of fresh cilantro, this salad embodies light, refreshing Californian cuisine. Ready in just 25 minutes, it’s the ideal healthy lunch or dinner that transports you to sunny shores with every bite. Perfect for summer gatherings or a quick weeknight meal, this recipe is gluten-free, nutrient-packed, and sure to wow your taste buds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 400 grams Shrimp, peeled and deveined
  • 1 cup Pineapple, fresh, diced
  • 1 large Avocado, ripe, diced
  • 1 cup Cherry tomatoes, halved
  • 1 medium Cucumber, diced
  • 0.25 cup Red onion, thinly sliced
  • 4 cups Mixed greens or arugula
  • 3 tablespoons Lime juice, freshly squeezed
  • 2 tablespoons Olive oil
  • 1 teaspoon Honey
  • 1 clove Garlic, minced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a pot of salted water to a boil. Add the shrimp and cook for 2-3 minutes or until pink and opaque. Drain and set aside to cool slightly.

2

In a small bowl, whisk together lime juice, olive oil, honey, minced garlic, salt, and black pepper to make the dressing.

3

In a large mixing bowl, combine the mixed greens, diced pineapple, avocado, cherry tomatoes, cucumber, and red onion.

4

Add the cooked shrimp to the salad mixture and gently toss everything together.

5

Drizzle the lime dressing over the salad and toss lightly to coat evenly.

6

Sprinkle with freshly chopped cilantro as a garnish.

7

Serve immediately and enjoy this refreshing California Shrimp and Pineapple Salad!

Cooking Tip: Take your time with each step for the best results!
310
cal
27.2g
protein
22.1g
carbs
15.6g
fat

Nutrition Facts

1 serving (362.4g)
Calories
310
% Daily Value*
Total Fat 15.6 g 20%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 195 mg 65%
Sodium 486 mg 21%
Total Carbohydrate 22.1 g 8%
Dietary Fiber 6.2 g 22%
Total Sugars 10.9 g
Protein 27.2 g 54%
Vitamin D 0.0 mcg 0%
Calcium 127 mg 10%
Iron 1.8 mg 10%
Potassium 934 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.2%%
32.2%%
41.5%%
Fat: 560 cal (41.5%%)
Protein: 435 cal (32.2%%)
Carbs: 353 cal (26.2%%)