Nutrition Facts for California pink shrimp omelette
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California Pink Shrimp Omelette

Image of California Pink Shrimp Omelette
Nutriscore Rating: 67/100

Delight your taste buds with the irresistible flavors of this California Pink Shrimp Omelette—a perfect fusion of delicate seafood and vibrant California-inspired ingredients. This recipe features tender, juicy California pink shrimp sautéed with garlic, creamy avocado, and sweet cherry tomatoes, all enveloped in a fluffy egg base enriched with half-and-half cream. Topped with melted cheddar cheese and a sprinkle of fresh parsley, this quick and easy breakfast or brunch dish comes together in just 25 minutes. Packed with protein, fresh produce, and a touch of coastal flair, this shrimp omelette is as nutritious as it is indulgent. Serve it hot with a side of toast or a crisp salad for a restaurant-quality meal at home!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 150 g California pink shrimp
  • 4 large Eggs
  • 2 tbsp Half-and-half cream
  • 1 tbsp Butter
  • 1 clove Garlic
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.5 whole Avocado
  • 6 whole Cherry tomatoes
  • 2 tbsp Fresh parsley
  • 50 g Shredded cheddar cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and devein the California pink shrimp, if not already done, and pat them dry with paper towels.

2

Dice the garlic clove finely, halve the cherry tomatoes, and chop the fresh parsley.

3

In a small bowl, beat the eggs together with the half-and-half cream, salt, and black pepper until smooth.

4

Heat a non-stick skillet over medium heat and melt 1 tablespoon of butter.

5

Add the chopped garlic to the skillet and sauté for 30 seconds until fragrant.

6

Add the shrimp to the skillet and cook for 1-2 minutes on each side, just until pink and opaque. Remove them from the pan and set aside.

7

Pour the egg mixture into the same skillet, turning the heat down to low. Let the eggs cook undisturbed for about 2-3 minutes until the edges are set but the top is still slightly runny.

8

Evenly distribute the cooked shrimp, halved cherry tomatoes, and shredded cheddar cheese across one side of the omelette.

9

Gently fold the omelette in half using a spatula and continue cooking for another 1-2 minutes until fully set.

10

Slide the omelette onto a plate and garnish with freshly sliced avocado and chopped parsley. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
468
cal
34.3g
protein
9.2g
carbs
33.3g
fat

Nutrition Facts

1 serving (329.9g)
Calories
468
% Daily Value*
Total Fat 33.3 g 43%
Saturated Fat 14.5 g 73%
Polyunsaturated Fat 0.0 g
Cholesterol 532 mg 177%
Sodium 1012 mg 44%
Total Carbohydrate 9.2 g 3%
Dietary Fiber 4.3 g 15%
Total Sugars 2.6 g
Protein 34.3 g 69%
Vitamin D 5.5 mcg 28%
Calcium 325 mg 25%
Iron 3.0 mg 16%
Potassium 743 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.9%%
28.8%%
63.3%%
Fat: 602 cal (63.3%%)
Protein: 274 cal (28.8%%)
Carbs: 75 cal (7.9%%)