Nutrition Facts for California pink shrimp stir fry with peppers and mango
Blog Research API Download App

California Pink Shrimp Stir Fry with Peppers and Mango

Image of California Pink Shrimp Stir Fry with Peppers and Mango
Nutriscore Rating: 74/100

Brighten up your dinner table with this vibrant California Pink Shrimp Stir Fry with Peppers and Mango, a quick and flavorful dish bursting with bold, tropical flavors. Tender California pink shrimp are stir-fried to perfection alongside crisp red and yellow bell peppers, and sweet, juicy mango, creating a colorful medley that’s as delightful to look at as it is to eat. Infused with fragrant garlic, fresh ginger, and a tangy honey-soy sauce glaze, this stir fry strikes the perfect balance of savory, sweet, and mildly spicy (thanks to optional red chili flakes). Finished with a sprinkle of fresh cilantro, scallions, and a squeeze of lime, this 25-minute recipe is a perfect go-to for busy weeknights or a casual dinner party. Serve it over steamed rice or rice noodles for a complete, satisfying meal that’s packed with tropical inspiration and bold flavors.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

βœ“ Authorized Retailer
βœ“ 15% Off Obagi Products
βœ“ Free Shipping Over $49
Shop Skincare β†’

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 450 grams California pink shrimp
  • 1 whole Red bell pepper
  • 1 whole Yellow bell pepper
  • 1 whole Mango
  • 3 whole Garlic cloves
  • 1 tablespoon Fresh ginger
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 2 tablespoons Vegetable oil
  • 1 tablespoon Honey
  • 0.5 teaspoon Red chili flakes (optional)
  • 2 whole Scallions
  • 2 tablespoons Cilantro leaves
  • 1 whole Lime
  • optional Cooked rice or rice noodles (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel and devein the California pink shrimp, if they aren't prepped already. Rinse them under cold water and pat dry with a paper towel.

2

Slice the red and yellow bell peppers into thin strips. Peel the mango and dice it into bite-sized pieces.

3

Mince the garlic cloves and grate the fresh ginger. Thinly slice the scallions and set aside for garnish.

4

In a small bowl, whisk together the soy sauce, sesame oil, honey, and lime juice. If you like heat, add the red chili flakes to the sauce.

5

Heat the vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the shrimp and stir fry for 2-3 minutes until they turn pink and opaque. Remove the shrimp from the skillet and set aside.

6

In the same skillet, add a touch more vegetable oil if needed. Stir fry the bell peppers for 3-4 minutes, until slightly softened but still crisp.

7

Add the minced garlic and grated ginger to the skillet. Stir fry for about 30 seconds until fragrant.

8

Return the cooked shrimp to the skillet and pour in the prepared sauce. Stir to coat all the ingredients evenly and cook for another 1-2 minutes to heat through.

9

Gently fold in the diced mango and cook for 30 seconds, just to warm it slightly without making it mushy.

10

Remove the skillet from heat and garnish the stir fry with sliced scallions and chopped cilantro leaves. Serve immediately over cooked rice or rice noodles, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
297
cal
22.8g
protein
27.4g
carbs
12.0g
fat

Nutrition Facts

1 serving (307.6g)
Calories
297
% Daily Value*
Total Fat 12.0 g 15%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 5.5 g
Cholesterol 166 mg 55%
Sodium 545 mg 24%
Total Carbohydrate 27.4 g 10%
Dietary Fiber 3.1 g 11%
Total Sugars 14.8 g
Protein 22.8 g 46%
Vitamin D 5.0 mcg 25%
Calcium 111 mg 9%
Iron 1.2 mg 7%
Potassium 590 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.6%%
29.6%%
34.8%%
Fat: 429 cal (34.8%%)
Protein: 365 cal (29.6%%)
Carbs: 439 cal (35.6%%)