Nutrition Facts for California carrots

California Carrots

Image of California Carrots
Nutriscore Rating: 47/100

Brighten up your table with this vibrant and flavorful recipe for California Carrots! This simple yet elegant side dish combines tender carrots sautéed in olive oil and glazed with a mouthwatering honey-citrus sauce, featuring fresh orange juice, zesty lemon peel, and a hint of sweetness. A fragrant finish of fresh parsley and thyme elevates the flavor to gourmet levels, creating a dish that’s as wholesome as it is irresistible. Ready in just 25 minutes and packed with nutrients, California Carrots are perfect for weeknight dinners or holiday gatherings. Pair this tangy-sweet recipe with roasted meats or hearty vegetarian mains for a show-stopping complement that’s sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 lb carrots
  • 2 tbsp olive oil
  • 0.25 cup orange juice
  • 1 tbsp honey
  • 1 tsp lemon zest
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp fresh parsley, chopped
  • 1 tsp fresh thyme leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the carrots and slice them diagonally into 1/4-inch thick rounds.

2

In a large skillet over medium heat, heat the olive oil.

3

Add the carrots to the skillet and sauté for 5 minutes, stirring occasionally, until they start to soften slightly.

4

In a small bowl, whisk together the orange juice, honey, lemon zest, salt, and black pepper.

5

Pour the honey-citrus mixture over the carrots, stirring to coat evenly.

6

Cover the skillet with a lid and reduce the heat to low. Let the carrots cook for an additional 8-10 minutes until they are tender but not mushy. Stir occasionally to prevent sticking.

7

Once the carrots are cooked, remove the skillet from heat and sprinkle with fresh parsley and thyme leaves.

8

Serve immediately as a side dish and enjoy!

Cooking Tip: Take your time with each step for the best results!
362
cal
1.1g
protein
27.6g
carbs
28.3g
fat

Nutrition Facts

1 serving (149.2g)
Calories
362
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1204 mg 52%
Total Carbohydrate 27.6 g 10%
Dietary Fiber 1.7 g 6%
Total Sugars 23.6 g
Protein 1.1 g 2%
Vitamin D 0.0 mcg 0%
Calcium 35 mg 3%
Iron 0.8 mg 4%
Potassium 266 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.9%%
1.2%%
68.9%%
Fat: 254 cal (68.9%%)
Protein: 4 cal (1.2%%)
Carbs: 110 cal (29.9%%)