Nutrition Facts for Calico ham and bean soup

Calico Ham and Bean Soup

Image of Calico Ham and Bean Soup
Nutriscore Rating: 74/100

Warm, hearty, and brimming with rustic flavor, Calico Ham and Bean Soup is the ultimate comfort meal to satisfy your soul. This wholesome recipe combines a medley of colorful dried beans, tender bites of diced ham, and a fragrant blend of sautéed vegetables, all simmered together in a savory chicken broth infused with bay leaf and thyme. Perfect for brisk evenings, this soup is not only delicious but also nutritious, thanks to its protein-packed beans and fresh, hearty ingredients. With just 20 minutes of prep and a slow, simmering cook time that melds the flavors beautifully, this dish is as rewarding to make as it is to eat. Serve it piping hot with a sprinkle of fresh parsley for a burst of brightness. Whether you're meal-prepping or feeding a crowd, this Calico Ham and Bean Soup is a warm embrace in every bowl. Keywords: hearty soup recipe, ham and bean soup, comfort food, dried beans, easy winter dinner.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Dried mixed beans (assorted colors and types)
  • 2 cups Cooked ham, diced
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, finely chopped
  • 2 medium Carrot, diced
  • 2 Celery stalks, diced
  • 3 Garlic cloves, minced
  • 8 cups Chicken broth
  • 1 Bay leaf
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the dried beans thoroughly, then place them in a large bowl. Cover the beans with water and let them soak overnight (8-12 hours). Alternatively, use the quick-soak method by boiling the beans for 2 minutes, then letting them sit, covered, for 1 hour.

2

Drain and rinse the soaked beans, and set them aside.

3

In a large stockpot or Dutch oven, heat the olive oil over medium heat.

4

Add the chopped onion, diced carrots, and diced celery to the pot. Sauté for 5-7 minutes, stirring occasionally, until the vegetables have softened.

5

Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

6

Add the chicken broth, bay leaf, dried thyme, salt, black pepper, drained beans, and diced ham to the pot. Stir to combine.

7

Bring the soup to a gentle boil over medium-high heat. Once boiling, reduce the heat to low, cover the pot with a lid, and let the soup simmer for about 1.5-2 hours or until the beans are tender and the flavors have melded together.

8

Taste the soup and adjust the seasoning with more salt or pepper if needed.

9

Remove the bay leaf before serving.

10

Ladle the soup into bowls and garnish with freshly chopped parsley, if desired. Serve hot.

Cooking Tip: Take your time with each step for the best results!
2826
cal
231.0g
protein
331.8g
carbs
61.9g
fat

Nutrition Facts

1 serving (3336.6g)
Calories
2826
% Daily Value*
Total Fat 61.9 g 79%
Saturated Fat 15.5 g 78%
Polyunsaturated Fat 2.7 g
Cholesterol 275 mg 92%
Sodium 13091 mg 569%
Total Carbohydrate 331.8 g 121%
Dietary Fiber 78.2 g 279%
Total Sugars 34.3 g
Protein 231.0 g 462%
Vitamin D 0.0 mcg 0%
Calcium 741 mg 57%
Iron 33.4 mg 186%
Potassium 9643 mg 205%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.3%%
32.9%%
19.8%%
Fat: 557 cal (19.8%%)
Protein: 924 cal (32.9%%)
Carbs: 1327 cal (47.3%%)