Nutrition Facts for Cajun spiced popcorn
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Cajun Spiced Popcorn

Image of Cajun Spiced Popcorn
Nutriscore Rating: 50/100

Transform your snack time with a bold twist by making this delicious Cajun Spiced Popcorn! Bursting with flavor, this quick and easy recipe elevates classic popcorn with a medley of smoky Cajun seasoning, paprika, garlic powder, and a kick of cayenne pepper for just the right amount of heat. Perfectly coated in a buttery spice blend, each kernel delivers an irresistible crunch that’s perfect for movie nights, game days, or casual entertaining. Ready in just 15 minutes and serving up to four people, this spiced popcorn is an effortless way to satisfy savory cravings. Customize the spice level to your liking, and enjoy this crowd-pleasing snack fresh from the pot!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup popcorn kernels
  • 2 tablespoons vegetable oil
  • 4 tablespoons butter
  • 2 teaspoons Cajun seasoning
  • 1 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.25 teaspoon cayenne pepper
  • 0.5 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat a large, heavy-bottomed pot with a lid over medium heat.

2

Add the vegetable oil to the pot and place 2-3 popcorn kernels in the oil as testers. Cover the pot with the lid.

3

Once the tester kernels pop, remove them and add the remaining popcorn kernels to the pot. Shake the pot gently to coat the kernels evenly in the oil.

4

Cover the pot with the lid slightly ajar to allow steam to escape, and let the kernels pop, shaking the pot occasionally to ensure even popping. Remove from heat once popping slows to 2-3 seconds between pops.

5

In a small saucepan, melt the butter over low heat. Once melted, stir in the Cajun seasoning, paprika, garlic powder, onion powder, cayenne pepper, and salt. Mix well.

6

Drizzle the Cajun butter mixture over the popped popcorn, stirring or tossing to coat evenly.

7

Taste and adjust seasoning as needed, adding more salt or spice if desired.

8

Serve immediately in a large bowl and enjoy your Cajun Spiced Popcorn!

⚑
Cooking Tip: Take your time with each step for the best results!
305
cal
4.6g
protein
29.2g
carbs
19.8g
fat

Nutrition Facts

1 serving (61.5g)
Calories
305
% Daily Value*
Total Fat 19.8 g 25%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 4.2 g
Cholesterol 31 mg 10%
Sodium 378 mg 16%
Total Carbohydrate 29.2 g 11%
Dietary Fiber 5.4 g 19%
Total Sugars 0.6 g
Protein 4.6 g 9%
Vitamin D 0.2 mcg 1%
Calcium 13 mg 1%
Iron 1.2 mg 7%
Potassium 133 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.3%%
5.8%%
56.9%%
Fat: 712 cal (56.9%%)
Protein: 72 cal (5.8%%)
Carbs: 466 cal (37.3%%)