Nutrition Facts for Cajun shrimp stir fry

Cajun Shrimp Stir Fry

Image of Cajun Shrimp Stir Fry
Nutriscore Rating: 73/100

Elevate your dinner game with this vibrant and flavorful Cajun Shrimp Stir Fry! Bursting with succulent shrimp seasoned perfectly with Cajun spices, and paired with a colorful medley of crisp-tender bell peppers, zucchini, and red onion, this dish is as eye-catching as it is delicious. A tangy-sweet sauce made from soy sauce, honey, and lime juice ties everything together, creating a bold, mouthwatering balance of flavors. Ready in just 25 minutes, this easy one-pan meal is perfect for busy weeknights and can be served over rice or noodles for a satisfying, wholesome dinner. With its quick prep, bold seasonings, and healthy twist, this Cajun shrimp stir fry is guaranteed to please your taste buds while keeping cleanup minimal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 lb large shrimp, peeled and deveined
  • 2 tbsp Cajun seasoning
  • 2 tbsp olive oil
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 zucchini, sliced into half-moons
  • 1 small red onion, thinly sliced
  • 2 cloves minced garlic
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp lime juice
  • 2 green onions, chopped
  • 4 cups cooked rice or noodles (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium bowl, toss the shrimp with 1 tablespoon of Cajun seasoning until evenly coated. Set aside.

2

In a large skillet or wok, heat 1 tablespoon of olive oil over medium-high heat.

3

Add the shrimp to the skillet in a single layer and cook for 2-3 minutes per side, until they are pink and opaque. Remove the shrimp from the skillet and set aside.

4

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the red bell pepper, yellow bell pepper, zucchini, and red onion. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.

5

Add the minced garlic to the skillet and stir for 30 seconds to release its fragrance.

6

In a small bowl, whisk together the soy sauce, honey, lime juice, and the remaining 1 tablespoon of Cajun seasoning.

7

Return the shrimp to the skillet and pour the soy sauce mixture over the shrimp and vegetables. Toss everything together and cook for an additional 1-2 minutes to heat through and coat everything in the sauce.

8

Remove the skillet from heat and garnish the dish with chopped green onions.

9

Serve immediately over cooked rice or noodles for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2035
cal
141.2g
protein
290.0g
carbs
33.2g
fat

Nutrition Facts

1 serving (1951.6g)
Calories
2035
% Daily Value*
Total Fat 33.2 g 43%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 2.7 g
Cholesterol 857 mg 286%
Sodium 5802 mg 252%
Total Carbohydrate 290.0 g 105%
Dietary Fiber 17.6 g 63%
Total Sugars 36.0 g
Protein 141.2 g 282%
Vitamin D 0.0 mcg 0%
Calcium 608 mg 47%
Iron 7.9 mg 44%
Potassium 2994 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.3%%
27.9%%
14.8%%
Fat: 298 cal (14.8%%)
Protein: 564 cal (27.9%%)
Carbs: 1160 cal (57.3%%)