Nutrition Facts for Cajun seasoning mix
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Cajun Seasoning Mix

Image of Cajun Seasoning Mix
Nutriscore Rating: 59/100

Elevate your cooking with this bold and aromatic Cajun Seasoning Mix, a versatile homemade spice blend that's bursting with flavor. Featuring the smoky depth of paprika, the earthy notes of dried oregano and thyme, and a fiery kick from cayenne and white pepper, this easy-to-make recipe is a pantry essential for adding a zesty Louisiana flair to any dish. Whipped up in just 5 minutes, this seasoning mix is perfectly balanced with garlic and onion powders for savory richness and a touch of salt to tie it all together. Use it to season chicken, seafood, roasted vegetables, or even a classic gumboβ€”this Cajun spice blend is your all-purpose key to unlocking bold Southern flavors. Plus, it stores beautifully in an airtight container, staying fresh for up to 6 months! Perfect for weeknight meals or spicing up weekend barbecues, this DIY Cajun seasoning is a must-have for any home cook.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 tablespoons Paprika (preferably smoked)
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 tablespoon Dried oregano
  • 1 tablespoon Dried thyme
  • 1 teaspoon Cayenne pepper
  • 1 teaspoon Black pepper
  • 1 teaspoon White pepper
  • 1 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a small mixing bowl, measure out all the spices including paprika, garlic powder, onion powder, dried oregano, dried thyme, cayenne pepper, black pepper, white pepper, and salt.

2

Use a whisk or spoon to thoroughly combine all the spices until evenly mixed.

3

Transfer the Cajun seasoning mix to an airtight container or spice jar for storage.

4

Store in a cool, dark place for up to 6 months to maintain freshness and flavor.

5

Use this seasoning blend as desired to season proteins, vegetables, or any dish requiring a Cajun touch. Adjust quantity based on your taste preferences and heat tolerance.

⚑
Cooking Tip: Take your time with each step for the best results!
11
cal
0.4g
protein
2.3g
carbs
0.2g
fat

Nutrition Facts

1 serving (3.9g)
Calories
11
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 163 mg 7%
Total Carbohydrate 2.3 g 1%
Dietary Fiber 0.9 g 3%
Total Sugars 0.6 g
Protein 0.4 g 1%
Vitamin D 0.0 mcg 0%
Calcium 16 mg 1%
Iron 0.4 mg 2%
Potassium 53 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.5%%
13.2%%
16.3%%
Fat: 26 cal (16.3%%)
Protein: 21 cal (13.2%%)
Carbs: 112 cal (70.5%%)