Nutrition Facts for Cajun popcorn spice

Cajun Popcorn Spice

Image of Cajun Popcorn Spice
Nutriscore Rating: 65/100

Elevate your movie nights with this bold and flavorful Cajun Popcorn Spice blend! Bursting with the smoky warmth of paprika and smoked paprika, a kick of cayenne pepper, and a touch of sweetness from brown sugar, this DIY seasoning brings the perfect balance of heat and savory zest to freshly popped popcorn. Accented with earthy dried herbs like oregano and thyme, this versatile spice mix is quick to prepare in just 5 minutes and can be stored for months, making it a pantry essential. Perfect for snacking or party appetizers, this Cajun-inspired seasoning transforms plain popcorn into an irresistible treat brimming with Southern charm.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons Paprika
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 teaspoon Cayenne pepper
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
  • 1 teaspoon Black pepper
  • 1 teaspoon Salt
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Brown sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

4 steps
1

In a medium-sized bowl, combine paprika, garlic powder, onion powder, cayenne pepper, dried oregano, dried thyme, black pepper, salt, smoked paprika, and brown sugar.

2

Mix the ingredients thoroughly with a whisk or fork to ensure they are evenly distributed.

3

Transfer the spice blend to an airtight jar or container for storage. It will stay fresh for up to 6 months if kept in a cool, dry place.

4

To use, sprinkle 1-2 teaspoons (or to taste) over freshly popped popcorn. Toss the popcorn well to coat evenly.

Cooking Tip: Take your time with each step for the best results!
128
cal
5.2g
protein
27.8g
carbs
2.9g
fat

Nutrition Facts

1 serving (47.1g)
Calories
128
% Daily Value*
Total Fat 2.9 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2386 mg 104%
Total Carbohydrate 27.8 g 10%
Dietary Fiber 9.3 g 33%
Total Sugars 5.0 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 113 mg 9%
Iron 5.5 mg 31%
Potassium 606 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.3%%
13.2%%
16.5%%
Fat: 26 cal (16.5%%)
Protein: 20 cal (13.2%%)
Carbs: 111 cal (70.3%%)