Nutrition Facts for Cajun kabobs

Cajun Kabobs

Image of Cajun Kabobs
Nutriscore Rating: 70/100

Fire up your grill and bring bold flavors to the table with these irresistible Cajun Kabobs! Perfectly marinated chicken breast and succulent shrimp are paired with vibrant red and green bell peppers, sweet red onion, and tender zucchini for a colorful and nutritious feast. Infused with a zesty Cajun-inspired marinade featuring lime juice, paprika, and garlic powder, these skewers pack just the right amount of spice and tang. Easy to prep and quick to cook in just 15 minutes, this recipe is ideal for summer barbecues, weeknight dinners, or even as a showstopping appetizer. Serve these smoky, grill-kissed kabobs with fluffy rice, a fresh salad, or your favorite dipping sauces for a complete meal that’s guaranteed to impress. Whether you're hosting a backyard cookout or simply craving a flavor-packed dish, these Cajun Kabobs are your ticket to culinary bliss.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1.5 lbs chicken breast
  • 1 lb large shrimp (peeled and deveined)
  • 2 medium red bell pepper
  • 2 medium green bell pepper
  • 1 large red onion
  • 2 medium zucchini
  • 3 tbsp olive oil
  • 2 tbsp lime juice
  • 3 tbsp Cajun seasoning
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp kosher salt
  • 1 tsp black pepper
  • 10 pieces wooden or metal skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.

2

Cut the chicken breast into 1-inch cubes and set aside.

3

Slice the red and green bell peppers into 1-inch chunks.

4

Quarter the red onion and separate the layers into individual pieces.

5

Slice the zucchini into 1/2-inch thick rounds.

6

In a large mixing bowl, combine olive oil, lime juice, Cajun seasoning, paprika, garlic powder, kosher salt, and black pepper to create a marinade.

7

Add the chicken cubes and shrimp to the bowl, tossing to coat evenly. Let marinate for 20 minutes.

8

Thread the chicken, shrimp, bell peppers, red onion, and zucchini onto the skewers, alternating ingredients for a colorful presentation.

9

Preheat your grill to medium-high heat (about 400Β°F). Lightly oil the grill grates to prevent sticking.

10

Place the skewers on the grill and cook for 4-5 minutes per side, turning occasionally, until the chicken is fully cooked and reaches an internal temperature of 165Β°F, and the shrimp are pink and opaque.

11

Remove the kabobs from the grill and let rest for 2 minutes before serving.

12

Serve hot and enjoy your Cajun Kabobs with a side of rice, salad, or your favorite dipping sauce!

⚑
Cooking Tip: Take your time with each step for the best results!
2235
cal
311.7g
protein
94.5g
carbs
71.0g
fat

Nutrition Facts

1 serving (2389.2g)
Calories
2235
% Daily Value*
Total Fat 71.0 g 91%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 7.8 g
Cholesterol 1471 mg 490%
Sodium 13391 mg 582%
Total Carbohydrate 94.5 g 34%
Dietary Fiber 23.3 g 83%
Total Sugars 51.8 g
Protein 311.7 g 623%
Vitamin D 0.0 mcg 0%
Calcium 438 mg 34%
Iron 10.0 mg 56%
Potassium 5475 mg 116%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.7%%
55.1%%
28.2%%
Fat: 639 cal (28.2%%)
Protein: 1246 cal (55.1%%)
Carbs: 378 cal (16.7%%)