Nutrition Facts for Cajun ham and potato bake

Cajun Ham and Potato Bake

Image of Cajun Ham and Potato Bake
Nutriscore Rating: 63/100

Indulge in the comforting, bold flavors of this Cajun Ham and Potato Bake, a hearty dish that's perfect for family dinners or casual gatherings. Layered with tender russet potatoes, smoky ham, and vibrant red bell peppers, it's coated in a creamy, spiced Cajun sauce that adds just the right kick. A golden topping of sharp cheddar cheese takes this bake to the next level, making it irresistibly gooey and satisfying. Quick to prep in just 20 minutes, this oven-baked casserole is as easy to make as it is to devour. Garnish with fresh green onions for a pop of color and serve it warm for a crowd-pleasing meal. Keywords: Cajun ham potato bake, hearty casserole recipe, cheesy potato bake.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 large russet potatoes
  • 2 cups ham
  • 1 medium white onion
  • 1 large red bell pepper
  • 2 cups sharp cheddar cheese, shredded
  • 1.5 cups heavy cream
  • 2 tablespoons unsalted butter
  • 2 tablespoons flour
  • 2 teaspoons Cajun seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 2 tablespoons green onions, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with a thin layer of olive oil or non-stick spray.

2

Peel the russet potatoes and cut them into thin slices, about 1/8 inch thick. Set aside in a bowl of cold water to prevent browning.

3

Dice the ham into small cubes (about 1/2 inch) and set aside. Finely chop the onion and red bell pepper.

4

Heat a skillet over medium heat. Add the butter, and once melted, whisk in the flour to form a roux. Cook for 1-2 minutes until slightly golden.

5

Gradually whisk in the heavy cream, stirring constantly to create a smooth sauce. Add the Cajun seasoning, garlic powder, salt, and pepper. Simmer for 2 minutes, then remove from heat.

6

Drain the potato slices and pat them dry. Layer half of the potato slices in the prepared baking dish. Spread half of the diced ham, onion, and bell pepper over the potatoes. Pour half of the sauce over the layer and sprinkle with 1 cup of shredded cheddar cheese.

7

Repeat the layers with the remaining potatoes, ham, onion, bell pepper, sauce, and 1 cup of cheddar cheese.

8

Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes. Remove the foil and bake for an additional 20 minutes until the top is golden and bubbly, and the potatoes are fork-tender.

9

Remove from the oven and let it rest for 5 minutes. Garnish with chopped green onions, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
4163
cal
113.7g
protein
351.4g
carbs
250.0g
fat

Nutrition Facts

1 serving (2452.6g)
Calories
4163
% Daily Value*
Total Fat 250.0 g 321%
Saturated Fat 140.1 g 700%
Polyunsaturated Fat 7.8 g
Cholesterol 694 mg 231%
Sodium 6920 mg 301%
Total Carbohydrate 351.4 g 128%
Dietary Fiber 34.1 g 122%
Total Sugars 28.1 g
Protein 113.7 g 227%
Vitamin D 1.5 mcg 8%
Calcium 1884 mg 145%
Iron 19.5 mg 108%
Potassium 8526 mg 181%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.2%%
11.1%%
54.7%%
Fat: 2250 cal (54.7%%)
Protein: 454 cal (11.1%%)
Carbs: 1405 cal (34.2%%)