Nutrition Facts for Cajun guacamole

Cajun Guacamole

Image of Cajun Guacamole
Nutriscore Rating: 81/100

Spice up your snack game with this bold and flavorful Cajun Guacamole! This recipe takes the creamy classic to new heights by infusing it with the smoky, zesty kick of Cajun seasoning, smoked paprika, and garlic powder. Fresh avocado is mashed to perfection and mixed with tangy lime juice, diced red onion, juicy tomatoes, and optional jalapeño for a hint of heat. Chopped cilantro adds a fresh burst of flavor, while the Cajun spices bring a unique Southern twist to this beloved dip. Quick to prepare in just 10 minutes, this guacamole is a crowd-pleaser for game day, parties, or weeknight dinners. Serve it with crunchy tortilla chips, fresh veggies, or as a savory topping for tacos, burgers, or grilled meats. Perfect for those seeking a spicy, smoky guacamole recipe that’s packed with personality and flair!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 large Avocados
  • 2 tablespoons Lime juice
  • 1 tablespoon Cajun seasoning
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Smoked paprika
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 cup Red onion, finely diced
  • 1 medium Tomato, finely diced
  • 1 small Jalapeño, minced (optional)
  • 2 tablespoons Fresh cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cut the avocados in half, remove the pits, and scoop the flesh into a large bowl.

2

Add the lime juice to the avocados to prevent browning and enhance flavor.

3

Mash the avocados with a fork or potato masher until you reach your desired consistency (smooth or chunky).

4

Sprinkle in the Cajun seasoning, garlic powder, smoked paprika, salt, and black pepper. Stir well to evenly incorporate the spices.

5

Fold in the red onion, tomato, jalapeño (if using), and cilantro. Mix gently to distribute the ingredients evenly.

6

Taste the guacamole and adjust the seasoning if needed, adding more salt, lime juice, or Cajun seasoning to suit your preference.

7

Cover the bowl with plastic wrap, pressing it directly onto the surface of the guacamole to prevent oxidation, and let it sit for 5-10 minutes to allow the flavors to meld.

8

Serve immediately with tortilla chips, veggie sticks, or as a topping for tacos, burgers, or grilled chicken.

Cooking Tip: Take your time with each step for the best results!
1314
cal
18.0g
protein
89.2g
carbs
109.4g
fat

Nutrition Facts

1 serving (1060.5g)
Calories
1314
% Daily Value*
Total Fat 109.4 g 140%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3230 mg 140%
Total Carbohydrate 89.2 g 32%
Dietary Fiber 54.8 g 196%
Total Sugars 12.8 g
Protein 18.0 g 36%
Vitamin D 0.0 mcg 0%
Calcium 144 mg 11%
Iron 5.0 mg 28%
Potassium 4243 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
5.1%%
69.7%%
Fat: 984 cal (69.7%%)
Protein: 72 cal (5.1%%)
Carbs: 356 cal (25.2%%)